this post was submitted on 16 Apr 2026
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ADHD

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I'm trying to retake the medication that I took back in high school (Concerta) so I can study for and eventually take the Comptia A+ exam. The idea being that I've a decently-paying remote job that will benefit both my wife and I. My wife, however, refuses to let me get my meds. This isn't the first we've had this conversion and every time she says the same thing: "You just need to focus naturally", "It's all in your head", "Doctors are only in it for themselves" and so on. There's no getting through to her and I'm tired of trying to get to reason with me. I think I'm going to get my meds in secret and hide them. I know that this is a bad idea but she leaves me no choice. Any advice?

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[–] captainlezbian@lemmy.world 14 points 1 day ago

"This is my health and I'm going to speak about this with a doctor. I love you and appreciate your perspective, but this is my decision to make. If any changes as a result of this impact you, we can discuss them, but I've made my decision and I expect you to respect it the same as I respect the decisions you make about your health."

The fact that she thinks she gets to decide what medications you get to take is nuts to me. This is a boundary it's very worth building and maintaining. If side effects impact her then you can negotiate, but it's your body. You have the autonomy to decide what happens to it. She's just a trusted advisor on the matter of your body.

[–] dogdeanafternoon@lemmy.ca 7 points 1 day ago (4 children)

Not going to comment on the meds, but if you are just taking A+ in hopes it will help get jobs, I’m not sure it’s the best time spent. I’ve been in IT for over a decade, and no one ever cares about A+ cents. Some of the worst techs I’ve interviewed have had A+, and some of the best did not.

If you focus more of building random projects, setup a homelab for example, I think you’ll gain a lot more real world knowledge which goes a long way in interviews.

I'd say do both. Get the cert, but do cool shit in your spare time.

Not in IT, but I'm convinced ive been hired many times because I do a lot of interesting stuff people find useful, like repair cars (simple maintenance to full on engine rebuilds and some body work), read a lot of books, recording and mixing music, repairing electronics etc. It shows them right off that I'm a problem solver who is agile, which is what they really want.

[–] Noam_Calhoun@lemmy.today 2 points 1 day ago

Some of the worst technical people I've ever worked with had bachelor degrees in computer science, so there is that.

[–] paul@lemmy.org 2 points 1 day ago

I beg to differ. Certs are the way to get your foot in the door. It used to always be about the degree but now they're only interested in what certs you have, the shift happened right after getting my degree.

[–] SpiceDealer@lemmy.dbzer0.com 1 points 1 day ago (2 children)

Are any of the other certs better, like the Sec+?

[–] dogdeanafternoon@lemmy.ca 2 points 1 day ago

Honestly not really, having them might help you get an interview, but if there is a more knowledgeable candidate that doesn’t have any certs at all, it’s likely they will still be chosen.

The best thing you can do is just be curious. Do you like networking? Setup some vlans at home and truly try to understand how they work. Don’t just memorize the steps you need to set one up.

More interested in server admin? Setup Proxmox on an old laptop, host a simple website on it. Figure out how reverse proxies work, and what they are used for.

There’s essentially endless paths you can take, just find something you think is cool and learn a ton about it. Interviewers can easily tell if you are passionate and knowledgeable, and those trump any certs 99% of the time.

[–] paul@lemmy.org 1 points 1 day ago

Get everything you can get. Start with the A+ then get the Sec ones. A+ gives you a good foundation to get going and the more certs you have the better your chances. You can get a helpdesk job with A+ and from there you can get other certs.

Stick to your plan, don't let people put you off.

As for your partner, get the meds and don't tell her. Women over-think these things and despite what they'll have you believe, they will underestimate what you're feeling just as much as we can do to them. It's that human "it worked for me, it'll work for you" mentality we all fall into sometimes.

Stay consistent with your studies and good luck on your exam.

[–] KairuByte@lemmy.dbzer0.com 3 points 1 day ago

Ask her if she would have similar statements about a broken leg.

Also, honestly, having a partner deny something so present in life is horrible. Imagine her saying that about virtually any physically presenting disease or ailment, would it be acceptable?

[–] Infynis@midwest.social 17 points 1 day ago

You are being abused. Get your meds.

[–] SpiceDealer@lemmy.dbzer0.com 6 points 1 day ago

Hey, OP here. Thank you all for your advice. Many of you give great advice that I will take into consideration. I decided to make this single comment to address everyone rather than respond individually to comments. Despite what my original post might insinuate, my wife isn't a terrible person. She's a very wonderful and sweet person. We have a great relationship the vast majority of the time. It's just that the topic of my ADHD meds is a sticking point. Much of this is informed by her religious background and worldview in addition to her experiences of childhood lupus and the baggage that it came with.

With that said, I'm going to take action over my own health, as many of you have said. I'm going to take my meds again. I want to change my life for the better and she's going to have to respect it. Once she realizes that it's going to help me get my life back together (and, by extension, improve our lives together), she might come to terms with my neurodivergent condition.

Thank you all, once again, for the advice and any new advice that might come after I post this comment!

[–] whoami@sh.itjust.works 16 points 1 day ago

I have a friend who was in similar situation.

Your wife does not decide if you need medicine or not. Doctors do. I don't know if you should take your meds in secret or right in front of her, you should do whatever you think is best for you in this situation, but you need to be taking your meds.

What helped me convince some people that ADHD is not a made up problem was the pictures on Wikipedia's ADHD entry (in Polish) showing some difference on PET scans of regular person brain and ADHD brain. Showing people that and saying there's literally a difference in a brain you can actually see made them think twice

[–] inb4_FoundTheVegan@lemmy.world 86 points 2 days ago

"You just need to focus naturally", "It's all in your head", "Doctors are only in it for themselves"

What if you struggled to see? Would she try to talk you out of glasses?

I'm sorry that you are in this position. She shouldn't be controlling you like this. I'd recommend doing some level of couples counseling, this isn't really an issue with your medication but your right to control your own body and life.

[–] MonkderVierte@lemmy.zip 10 points 1 day ago* (last edited 1 day ago)

Tell her she's wrong in all points, courtesy of someone also affected who has a aunt like this. And also, wife or not, that's your body and your future, not hers. If she can't accept that, it smells like trouble.

And also, show her this:

[–] wrinkle2409@lemmy.cafe 3 points 1 day ago

Get your prescribed medication and maybe a new partner

[–] ninjabard@lemmy.world 62 points 2 days ago

Advice? Couples counseling. If that doesn't work, divorce. Your health should not be under scrutiny from someone who thinks it's "all in your head." This is one of those molehills that will become an insurmountable mountain.

[–] CompactFlax@discuss.tchncs.de 42 points 2 days ago* (last edited 2 days ago)

I read the title and thought about some of the side effects and that’s valid (irritability, tiredness when it wears off, sexual dysfunction). But your comments show she doesn’t understand that it’s not a willpower thing, it’s a chemicals in your brain thing and no amount of willpower will change that - and in fact that kind of talk is actively harmful. There’s absolutely a lot that can be done with mindset etc. but the drugs are a tool that enables the coping strategies and mindset work! Otherwise it’s doomed to frustration and failure.

With that in mind - to be blunt - she needs to learn more about ADHD in order for the relationship to be healthy.

[–] mech@feddit.org 39 points 2 days ago* (last edited 2 days ago) (1 children)

My wife, however, refuses to let me get my meds.

She doesn't respect your bodily autonomy. Which is pretty much the most basic human right.
Don't take your meds in secret. Take them in front of her and stand up for yourself. That is only your decision, she has absolutely no basis for challenging you on that.
If that leads to conflict, that is a conflict you need to have, and not back down on.
She doesn't own you.

[–] yakko@feddit.uk 10 points 2 days ago

This is it, unfortunately. Wife needs to educate herself and update her preconceived notions.

[–] CreateProblems@corndog.social 29 points 2 days ago

She refuses to let you get meds? This is extremely controlling behavior which sounds very concerning. You deserve bodily autonomy. If your wife were a man, this would immediately be called abuse.

I agree with the other comments saying to get counseling and not take your meds in secret.

[–] DudeImMacGyver@kbin.earth 28 points 2 days ago

Your wife doesn't get to decide that, you do: This sounds dysfunctional AF.

[–] Spacehooks@reddthat.com 7 points 1 day ago (1 children)

What is she really preventing you from in her mind? Like is the concern that the medication is expensive? Or the long term damage if taking said drugs? I would start with addressing those concerns.

[–] glitch1985@lemmy.world 4 points 1 day ago (1 children)

She might also be concerned about the addictive nature of most stimulants.

[–] mic_check_one_two@lemmy.dbzer0.com 6 points 1 day ago (1 children)

Ah yes. Super addictive. So addictive, in fact, that I regularly need to refill my 30 day prescription like 45 days late.

[–] glitch1985@lemmy.world 2 points 1 day ago

I'll never understand the 30 day thing. I can't get more than 30 days at a time either but my son with the same insurance but different doctor has no issues doing 90 days.

[–] ruuster13@lemmy.zip 23 points 2 days ago

If you have to hide a medical need from your spouse, that's a relational problem that needs the help of therapy to address. Otherwise you'll find yourself hiding everything and resenting her for it in 20 years.

[–] osanna@lemmy.vg 15 points 2 days ago

As others have said, couple's counselling and/or divorce. Your wife does NOT get to dictate your health to you. Would you dictate what she does with her body? Same thing applies.

[–] t_berium@lemmy.world 8 points 1 day ago

First of all, fuck her. Not in the nice way. She has clearly shown she is not your partner but an active enemy. If she does this to your face, just imagine what she is capable of behind your back. No counseling will help. This is basic human decency, which she clearly lacks. Don't give her the chance to harm you even worse. Run.

[–] watson387@sopuli.xyz 15 points 2 days ago* (last edited 2 days ago)

No. No, no, no, no, no, no. This isn't a debate. This is the reality of your health situation. ADHD doesn't go away just because your wife doesn't believe it's real. I would in no way or form ever be okay in this situation, especially with an unreasonable science denier.

EDIT: What you WILL eventually acquire in this situation long-term is a massive amount of undeserved shame.

[–] paper_moon@lemmy.world 24 points 2 days ago

As someone not part of the ADHD community and just stopping by from browsing, I gotta say: your health is your right. The only reason your wife should have any say in something like this is if it has in the past it put her in danger or caused significant issues with your marriage like: "well, last time you took your meds you had awful mood swings that were hard for me to understand and deal with", or "last time you took your meds you almost got fired, putting our financial safety at risk", etc. etc. If there is no history of something like this deeply affecting her, than your health is your right and you should get your meds if you and your doctor feel it would help.

[–] atomicbocks@sh.itjust.works 7 points 1 day ago

Getting back on my meds is what helped me get back into college and get a degree. I am angry for you that you are being treated this way.

[–] monkeyman512@lemmy.world 21 points 2 days ago (2 children)

I would suggest couples counseling with a therapist that has experience with ADHD clients.

[–] KingDingbat@lemmy.world 6 points 2 days ago

THIS! This would be the most healthy and constructive way about addressing this if a simple conversation is not possible.

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[–] fushuan@lemmy.blahaj.zone 4 points 1 day ago (1 children)

If they made you change significantly in a way that affected your relationship I would see her point of view, but as it stands she sounds like a ADHD healthcare negationist.

No shit it's all in your head, that doesn't mean you don't need help! Meds are help!

[–] captainlezbian@lemmy.world 1 points 1 day ago (1 children)

Yeah ADHD is all in your head, but so is brain cancer.

[–] fushuan@lemmy.blahaj.zone 1 points 1 day ago

Agreed, my point is that that sentence is not a critique, it being on our head doesn't make it any less valid.

You do not want to be in a relationship where you have to hide things. Trust me. Take your meds. Your wife can get on board with it, or not. Her choice.

My wife was always fine with me taking meds but we had some fierce arguments about the fact that our oldest child also has ADHD. She just didn't want to accept it for some reason. Right up until said child started expressing suicidal thoughts. At that point, all I could say was, "Look, we can either let her keep going down the same path I went down at that age or we can get her the help she needs." Wife got on board pretty quickly after that.

I get not understanding what's it like to have ADHD. That's fair. But to basically trash a major part of your lived experience because they themselves haven't lived takes some incredible arrogance.

[–] TerraRoot@sh.itjust.works 4 points 1 day ago (1 children)

Don't take the drugs, spiral into unhealthy and dangerous habits, she leaves you, profit! (And then take the meds)

[–] captainlezbian@lemmy.world 1 points 1 day ago

Just gotta smoke a bunch of cigarettes use some artisinal locally sourced desoxyn.

[–] ayyy@sh.itjust.works 1 points 1 day ago

Tell your doctor about the issue with your wife. They can help advocate for you.

[–] GarboDog@lemmy.world 4 points 1 day ago

We’re sorry, but ADHD is a disability. There’s no “natural way” to think. You need to listen to your doctor not to her (whom is not a doctor tor far as we know) because this is medication for your disability. High key she’s being really ableist about the situation.

[–] irotsoma@piefed.blahaj.zone 14 points 2 days ago* (last edited 2 days ago) (3 children)

A lot of people don't understand that ADHD is a disability, and things are only disabilities because society says they are not normal and normal society doesn't allow for them without assistance.

She is basically saying the same as telling a person with MS that they just need to try harder to just get around like everyone else who is too lazy to walk rather than relying on an expensive walker, cane, or wheelchair because the doctors who prescribed it are just in it for themselves. Sure some could eventually get where they're going by force of will alone, but it's not anywhere near the same as just being lazy.

Either that or modify all of society so that no one has to walk/do memorization for exams by making all tests practical knowledge test instead that are easier for people with ADHD.

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[–] rangber@lemmy.zip 4 points 1 day ago
[–] kindnesskills@literature.cafe 11 points 2 days ago

Since you say you can take the meds in secret, I assume she isn't your medical or legal caretaker and isn't required to administer your medications?

If you are your own guardian and can administer your own medication, there is no need to lie about it, nor wait for her to approve of it.

If she was with you last time you were on medication: Are her objections based on how you reacted to it then, like did you change in any way (stop listening, prioritised other things, become emotionally closed off or volatile)?

Are you diagnosis and will get a prescription from a doctor, or would this be self-medicating?

Does she have any other objections youbhavent listed here?

I really don't think its a good idea to do these things in secret. The diagnosis is a part of you, either she can accept it or she doesn't accept you.

Couples counseling for sure! (non-religious, they may be free, but they may also just feed into her rejection of pharmaceuticals - very difficultto know beforehand... find one who works with neuro-divergent people, and if that therapist doesn't do couples they can refer you to someone who does)

[–] KingDingbat@lemmy.world 9 points 2 days ago* (last edited 2 days ago) (1 children)

Two points I hope help you:

My personal belief is not the same as your wife but similar: As a long time ADHD adult, I've come to believe ADHD is a societal problem not a mental illness. It is a version of humaness. This is my experience and I don't expect others to accept it. But, there is a psychological concept that if you remove societal pressure to "be" a certain way, and you are allowed to be you and the suffering is alleviated, its not mental illness.

That being said, you are a grown adult who is allowed to decide what you need. Your wife is being borderline abusive if she is using those actual words and threatening consequences. If you believe this is your best option, put your foot down, thank her for her opinion and say you're doing what's best for you and ultimately it is your own choice. Be prepared to be met with threatened consequences if that's a thing, and try to have the courage to say something like "Threatening me is not acceptable, and I'd like you to work on that issue. If you are unwilling to try and see things differently and this is not something you can live with, let's talk in a healthy way."

Another small note: I wouldn't even bring up that you're trying to improve her life. You have the right to improve your own life and experience and that's enough. Including her in that opens the door for her to say "I don't want you to do that for me." which is not relevant in this case as long as there has been no history of side effects of the meds causing problems for those around you.

[–] Triumph@fedia.io 13 points 2 days ago (1 children)

Your first part is correct, but we're not living in a vacuum. We're living in a society populated and created mainly by and for neurotypical people. If you're far enough outside of that, not being able to navigate that environment and live a successful and fulfilling life - even in the absence of societal pressure - can be traumatic enough that medication is a great option.

All of the above said, I agree that changing your own perspective on yourself, coming to terms with "I am who I am", can relieve a good portion of the distress of living in a world that isn't really "for" you. If necessary, a combination of self-awareness, self-acceptance, and appropriate medication may be a real light in the darkness.

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[–] FuyuhikoDate@feddit.org 9 points 2 days ago

OK besides everything said that has been said, I would try to ways:

The "nicer" way and ask her if you break a leg do you try to walk without crutches because you just need to walk it off? Because that is what you trying to tell me... Not giving my brain the crutches it needs to walk in this world...

And work from there to the point of couvelingy cuz your wife isn't supportive to your Problems / health.

My second approach would be more pissed of and look at the walls and ask here why i still dont see any PhDs on the wall, since it seems that she has a medical degree I never knew about.

[–] kossa@feddit.org 1 points 1 day ago

I mean, I don't know whether that is a concern of your wife, but I'll share the story anyway.

I kind of lost a friend over his changed personality with taking meds. Before, our mutual understanding came from not experiencing the world like others around us. It felt like a deep friendship.

Since he takes his meds that understanding faded away, so did the friendship. When I talk about my still ongoing struggles he does not understand anymore.

I made this a topic, he understands, but he feels better in his life. So at least, it became a deliberate choice for him. It makes me sad, because I lost an ally in finding society strange, but I am happy for him, that he enjoys life more now 👍.

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