this post was submitted on 26 Dec 2025
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Please don't tell me "see a therapist" I know that already.

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[–] captainlezbian@lemmy.world 4 points 1 hour ago

Every time that philosophy has been implemented it has resulted in mass death and social collapse. Meanwhile when "useless" people are given tools and resources some of them wind up less useless.

Isaac Newton was probably autistic with bad enough social skills he was generally despised. Stephen Hawking had ALS. There are cultures who would have declared both of them useless and unfit for life. Hell Hellen Keller was an author and important political activist (cofounder of the ACLU) despite being deaf blind, because people gave her a chance and worked with her to learn a form of communication that worked for her.

[–] sturmblast@lemmy.world 5 points 1 hour ago* (last edited 1 hour ago)

Your mother is an ignorant person.

[–] BaraCoded@literature.cafe 1 points 49 minutes ago

Don't argue, she's obviously toxic. Leave her life. The furthest away you can. People who think like that just abuse and ruin others, and if you're at the point where you wonder whether she's using "special techniques" or smthg, it means she got to your mental health. See a therapist to mend what was broken, and get away from this toxic woman.

[–] El_Scapacabra@lemmy.zip 1 points 50 minutes ago

There have been some very helpful replies already so I'm just going to add this:

Imagine if your kids came to you and told you they were depressed (if you don't have kids, imagine you do and you love them very much).

Then imagine that -of all the things you could possibly say to them- you chose to tell them what your mother told you.

How would you feel about yourself as a parent (or even as a human being) if you did that? Essentially calling your own children worthless for being sick?

It's ok to feel that same way about your mother.

[–] ameancow@lemmy.world 3 points 1 hour ago

"If you aren't as confident that old scrolls and books accurately describe what happens after we die, you might feel a lot more motivated to make sure your one and only experience in this universe is as comfortable and rewarding as possible, particularly living in a time period that we can understand and manage these kinds of concepts and treat conditions that cause constant pain or suffering."

[–] Devial@discuss.online 25 points 5 hours ago

Ask your mother what societal value retirees provide, and then ask her where you should dump her once she retires.

[–] callouscomic@lemmy.zip 14 points 5 hours ago

Your mom doesn't have enough value worth your time. You don't change hearts and minds like these. These kinds of people don't change until shit personally affects them, because your mom is an asshole.

[–] SorryImLate@piefed.social 5 points 4 hours ago

I don't think there is much to say to that, other than a genuine "I'm happy for you that you have never had to struggle with depression. I hope you stay healthy, I wouldn't wish this illness on anyone."

My best advice is, don't try to change your mom's mind. Instead, focus on your own beliefs, and find a way to accept that she isn't ready to do the same and may never be.

Some things that might help you:

1) Understand that criticism can be a form of love, especially from our parents

When people who love us criticise us, it's usually because they want us to improve. It's not just to make you feel bad. Instead the feelings of shame are intended to motivate you to do better because they want you to be the best version of yourself.

It's not effective, and it hurts, but it helps me to reframe criticism in that way. Ask yourself, who made the comment, and why do you think they did so? If it's someone you don't respect, ot you think just wanted to be nasty, ignore it. If it's someone that you believe cares about you, ask yourself whether it could be an inefficient expression of caring. If the latter, let go of the hurt as inefficient, and try to consider objectively whether they may have a point, and what (if anything) you can or want to do about it.

2) Create and live a definition of value that you believe to be true.

Sadly, modern society teaches that our worth is based on our productivity and our school / work success. It sounds as if your mom may have internalised this belief, and it's possible that a lot of her own self esteem relies on it. That's why it could be very difficult for her to let go of. You can though.

Ask yourself, who are the people in your life that you value, that you care about? Consider them one at a time and ask yourself why they matter to you. You will notice very quickly that your answers have nothing to do with their productivity or their success. It will be their kindness, their sense of humour, their reliability, the way a smile lights up their face, etc.

Then ask yourself, how well do I embody these characteristics that I value in others? Try to be true to your definition of value, and feel empathy for those people who believe the lie that only productivity enriches our society.

**3) Accept that depression creates a burden for the people around you and try to minimise it
**
It's not your fault that you're ill, but that doesn't make it any easier for the people around you. Mental illness is a reason for struggling with certain things, not an excuse to dump the burden on others.

The low energy of depression means you need to prioritise what you do. Some of it should be activities that make you feel better, like going into nature, keeping a gratitude journal, or phoning a friend. Some of it needs to be being a good friend, partner, and child. Figure out what the other person needs and how much you can do.

Why did your mom mention laziness? Was it frustration at something she expected from you that you aren't doing? Can you negotiate and agree lower expectations from her? A discussion to understand her priorities could help diffuse some of her frustration.

Hopefully something in this helped you. Good luck.

[–] minorkeys@lemmy.world 6 points 6 hours ago

I'm sorry your parents were so hard on you, it wasn't your fault and didn't deserve it.

[–] placebo@lemmy.zip 17 points 8 hours ago

What's is your rebuttal for it?

Don't waste your time and energy on arguments with people who don't want to listen.

[–] yermaw@sh.itjust.works 2 points 5 hours ago

Does a painting have value? It doesnt do diddly except look pretty and be valuable.

Does a pet have value? It actively drains resources.

Value is a purely human concept and means only what we decide it means.

[–] AcidiclyBasicGlitch@sh.itjust.works 15 points 9 hours ago* (last edited 9 hours ago)

Somebody else pointed out that there is probably nothing you could say or do to change her mind, and I'm sorry to say that's probably correct. She may or may not recognizes she's being emotionally abusive, but the authority she has over you likely gives her a sense of power. Trying to control your emotions by getting a reaction out of you, or making you upset, or making you mask your own emotions to please her (ex:telling you that you're not really feeling how you tell her you feel) gives her a sense of control.

You should know it's very pathetic behavior on her part, but you shouldn't waste your own time and energy trying to change her, or trying to get back at her by saying something mean to hurt her (even though that's exactly what she's priming you to do, and probably what her own parents did to her).

There is a good chance that one day you're going to realize it's just not worth the hassle and stress to have somebody so negative and toxic in your life. You're stuck with her now because she brought you into this world. You had no say in the matter.

That's what makes her obligated to you, (legally at least until you're able to take care of yourself, morally forever because you're always going to be her child that she brought into this world). Her job is to be your mother and accept you as her child.

Your job is to learn who you are and grow into yourself. That's it. You have no other obligation. She might have put a roof over your head and kept you alive, but that's literally bare minimum for every parent. It sounds like her idea of "value" is just doing her bare minimum obligation.

She might not realize it until the day she finds herself alone and longing to have you in her life, but one day it will be your choice, (not your obligation), to decide if you want any relationship or contact with her. She may currently have power and control over you, but she doesn't seem to have much value.

You might want to consider just not bothering to share your feelings and emotions with her anymore. Just talk to her like you would an acquaintance or a customer at work. No need for hostility or being rude, but also no need to make yourself vulnerable to somebody who refuses to respect you.

You can't control her being abusive and crazy. All you can control is your own reaction (and doing so will probably piss her off more than any hurtful thing you could ever say to her). She can be as mean and crazy as she wants, but just try to let it roll of your back and keep yourself neutral in whatever interactions you have. Minimize your time with her until you're able to move out.

I'm sorry she sucks and you deserve better. Maybe someday she can work on herself, and learn to be the kind of mother you deserve. Maybe she can apologize to you and you can forgive her and start a new chapter. If not it's her loss and you shouldn't let the opinion of a vindictive crazy woman make you question your own value.

Learn from her mistakes, and make it your goal to try and be the kind of person you needed around when you were growing up.

[–] elucubra@sopuli.xyz 3 points 6 hours ago

I would read up on Albert Ellis' , concept of Acceptance, both for your own schema, and for dealing with your mother.

Undertanding and working on your acceptances can be life changing.

BTW, Ellis is a hugely influential psychologist, one of the founders of behavioral cognitive therapies, so no new age pop psychology here.

[–] webp@mander.xyz 13 points 10 hours ago (1 children)

Why does your mom think she can decide who deserves to live?

[–] supersquirrel@sopuli.xyz 7 points 9 hours ago

Maybe she is a trolley lever operator tho

[–] titanicx@lemmy.zip 3 points 7 hours ago

Ask whose values and why others should adhere to them?

[–] Formfiller@lemmy.world 5 points 9 hours ago* (last edited 9 hours ago)

She is obviously mentally ill. She lacks the ability to empathize with others so she very well may be a psychopath or have a cluster b personality disorder. My advice is that she should see a therapist and if she doesn’t you should minimize contact or cut her off because she’s obviously very toxic

[–] Tollana1234567@lemmy.today 4 points 8 hours ago* (last edited 8 hours ago) (1 children)

sounds like a right winger would say. is your mom working, if shes a sahm , she literally just the thing she described.

[–] DeathByBigSad@sh.itjust.works 4 points 8 hours ago* (last edited 8 hours ago) (2 children)

She is working, and she has lots of assets. Think like middle class type of stuff.

That's why I kinda have no rebuttal...

I'm kinda starting to feel guilty

objectively, she did materially support me a lot

but its just emotionally neglectful and abusive

constantly bouncing between "I love you my child" to 5 minutes later "WHY ARE YOU SUCH A HORRIBLE CHILD"

I feel like I'm slowly being brainwashed... I feel like she has this "mind control" thing she's trying to use on me...

Sometimes I suspect (maybe this is my paranoia) she has some CIA mind control weapon that she's trying to use on me... yea I sound totally unhinged I know... logically I know that's crazy, but emotionally I feel like she planted a chip in my brain that made me so submissive

I feel like she's making me go crazy

Sometime I worry she knows what I'm thinking.

Sometimes I suspect she might not be real mother maybe... mabe I hear too many kidnapping stories...

idk, my throughts are a mess...

if I say this shit to a therapist, I'd be locked up lol

[–] rawn@feddit.org 1 points 44 minutes ago

You're not dangerous, so no you'd not be locked up. What you need is decent boundaries, not a response.

You're entirely separate from your mom. It's unlikely that there's a chip, so the question is how you can enforce that separation in a sustainable (for you) way. A simple "I don't agree" would probably help you feel less submissive without giving her grounds for more debate.

Guilt is a part of depression, it's built right into how you stay passive and sad. But you're not guilty, you're just struggling and that is - ask anyone except maybe your mom - really just part of the human condition. 90% of western adults have a depressive episode at least once in their life (stats by a therapist I used to go to), so you're in good company.

In addition ask yourself this: If you had kids, would you think they owed you in return for your support? As a parent it's something I feel you opt into when you decide to make babies. You don't just pop them out and then make demands for the years you had to change diapers or drive them to school.

What your mom thinks or not ultimately hasn't more or less value than your own thoughts and opinions. Let it go and focus on you and how you can limit your exposure to her opinions.

[–] SalmiakDragon@feddit.nu 5 points 4 hours ago

People don't need any advanced CIA techniques to control the way you think and feel; Plenty of 'normal' abuse tactics can achieve this over time - arguably, control is the entire point of abuse.

The way you're questioning yourself alarms me. You're likely being abused, and you need support. Please do whatever you can to get help. At the very least, read up on types of emotional abuse and their effects on victims. You're not the only one.

[–] hanrahan@feddit.online 9 points 10 hours ago (1 children)

Well, what is value ? What's her "value" ?

Helping others is of enormous value.

[–] starlinguk@lemmy.world 1 points 6 hours ago

Quite. If her job only provides value for herself, she's got no value.

[–] kandoh@reddthat.com 10 points 11 hours ago

You can tell her she's a negative person who devalues other humans to make herself feel important.

You can simply tell her that when she speaks like that you personally think less of her.

[–] SkyezOpen@lemmy.world 3 points 8 hours ago

Don't worry about it. You'll save a ton of cash later, if you catch my drift.

[–] bradorsomething@ttrpg.network 6 points 10 hours ago

This won’t help your mom, she won’t change her mind and will try to drag the argument or will just attack until everything is destroyed. But here’s a clear rebuttal of the idea.

The failure of demanding everyone showing worth is determining what is worth and who gets to define and assign it. Every petty warlord believes they are the one to decide… and oh gee, amazing how they have the most worth.

If you tell your mom you will only accept her argument if she accepts you have more worth than her - and demonstrates it to you every day - it will probably make her go no contact until she needs you again for emotional affirmation.

Depression is real, I don’t have it but it’s real and I have friends that deal with it as part of their lives. It sounds like getting out of your mom’s sewer might help, but you might need medication as well.

[–] JDPoZ@lemmy.world 24 points 14 hours ago (1 children)

Say something as equally callous and ridiculous but angled to harm them like “I think we should euthanize old people,” and then when they get upset say “that’s what you sound like, so shut the fuck up.”

[–] DeathByBigSad@sh.itjust.works 3 points 10 hours ago

Lol I remember I used to say something like: "hey grandmother is kinda useless, kill her? hehe" (jokingly)

I think mom just said something like "she had value in the past" and "i never had value"

... 🥲

[–] raspberriesareyummy@lemmy.world 14 points 13 hours ago

Your mom is unfortunately mentally ill. Whether from upbringing or from organic damage to the brain... who knows. There's really not much you can do about it - parents especially are highly unlikely to listen to advice or anything from their children. Try to remove yourself from your mother as far as possible. Minimal communication, minimal contact.

[–] nutsack@lemmy.dbzer0.com 3 points 9 hours ago* (last edited 9 hours ago)

Don't take the bait of arguing with them through this batshit rhetorical frame that they are presenting. Stay focused on what it is that you want to say.

[–] surewhynotlem@lemmy.world 15 points 13 hours ago (1 children)

"why aren't you a millionaire? Hard work brings wealth. Lazy people like you don't have much value I guess."

Assuming you want to burn that bridge.

[–] DeathByBigSad@sh.itjust.works 3 points 10 hours ago (2 children)

The thing is... depends on how you tally up the assets... if you liquidated all of it, it probably adds up to a million... (maybe, not sure)

But naw, its so tough out there... I can't afford to burn bridges... ICE is randomly picking up people on the street, being homeless and without access to money (like legal fees, in case they try to deport me or something) and without family to help is a baaad idea.

[–] surewhynotlem@lemmy.world 3 points 9 hours ago

I hear ya.

The fundamental problem is that she doesn't decide who society thinks has value. If people without value should die, one day society might decide she has no value. Then what?

It's best to have a world where everyone is treated decently, because you never know where you'll end up.

[–] plyth@feddit.org 1 points 9 hours ago* (last edited 6 hours ago)

The depressed, that's including you?

My guess is that you are depressed because you are constantly rejected. It's a gamble, but if you leave the rejection behind the depression could improve.

Also, showing the limit of power will change the power dynamics.

The unfortunate part could be that devaluating depressed people could be her attempt at making you abandon depression to make you happy.

So the rebuttal could be that it doesn't help.

[–] PeriodicallyPedantic@lemmy.ca 10 points 12 hours ago

prove to me that you have value

And then demand that she proves every turtle on the way down. Money is not an indication of value because it has no inherent worth, etc.

Demand that she proves that your value is attributable to her and is not inherent to you. Etc.

[–] favoredponcho@lemmy.zip 8 points 12 hours ago

Your mom is a bitch.

[–] inb4_FoundTheVegan@lemmy.world 22 points 16 hours ago

I'm sorry you have to deal with that sort of toxicity in your family. There is no good rebuttal because it just seems like a lack of empathy, no one can make her care.

I'm sure that's rough for you. Wishing you happy holidays despite this callus friction. 💜❤️♥️😘

[–] focusforte@lemmy.world 10 points 13 hours ago

Nothing, someone with that world view isn't worth talking to. I've argued with enough brick walls in my life to recognize one.

[–] Feathercrown@lemmy.world 28 points 16 hours ago* (last edited 16 hours ago)

You cannot logically rebut a bad worldview. Plant seeds of doubt, protect yourself, and move on.

[–] FlashMobOfOne@lemmy.world 20 points 16 hours ago

I'd tell them to shut the fuck up and not to speak that way about people in my presence.

My parents try to bait me into silly and shitty discussions like this, usually prompted by some conservative bullshit they saw on their preferred news program, and I just very simply say: "We can't discuss this because it is going to make me hate you." That's been enough to put an end to it for me.

[–] GreenKnight23@lemmy.world 7 points 13 hours ago

tell her that at one time women who could no longer give birth or provide for the family were considered worthless. at this point in time what does she think her value would be in a society that believes women are to be used as breeding stock and slave labor?

regardless of what she says follow up with, why does she believe she has value when clearly she's past her prime and can no longer provide children or support the family?

fight fire with fire. if she wants to follow archaic social behaviors throw them back in her face.

[–] CanadaPlus@lemmy.sdf.org 15 points 16 hours ago* (last edited 2 hours ago)

So the Nazi stance, basically.

Honestly, I'll take that over people who say depressed/disabled people have rights, but also don't want to actually provide any kind of means for them to exist. Both lack compassion, but one is honest about it.

[–] Jhuskindle@lemmy.world 15 points 16 hours ago

"OK, Boomer. "

[–] Smokeless7048@lemmy.world 5 points 13 hours ago

I think "nuh uh" is a fair rebuttal, to be honest

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