this post was submitted on 08 Feb 2026
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] shneancy@lemmy.world 33 points 21 hours ago (6 children)

ironically, stimulants make me sleepy, depressants also make me sleepy

there are only two ways i can wake up:

  • psychedelics, not exactly helpful if the thing i need to wake up for requires me to have an attention span longer than 5s

  • cardio, so when others are drinking coffee, i'm doing jumping jacks in the toilet

[–] Tippon@lemmy.dbzer0.com 30 points 20 hours ago (1 children)

cardio, so when others are drinking coffee, i'm doing jumping jacks in the toilet

Yes HR committee, that's what the puffing and grunting coming from the toilet cubicle was, honest!

[–] shneancy@lemmy.world 6 points 18 hours ago

i always stop before puffing and grunting exactly because of that T–T and i try to jump as quietly as possible

[–] P00ptart@lemmy.world 5 points 16 hours ago (2 children)

Lol from an American, where toilet and bathroom are not the same thing.

[–] shneancy@lemmy.world 3 points 14 hours ago (3 children)

i can assure you i'm not 20cm tall to be jumping in a toilet, i am merely european

[–] Tolookah@discuss.tchncs.de 1 points 4 hours ago* (last edited 4 hours ago)

I would expect you'd not want to be in the toilet if European, but to each their own. Just make sure to get out if Eurapoopan

Edit: this joke was funnier in my head

[–] HeyThisIsntTheYMCA@lemmy.world 2 points 13 hours ago

you said what you said

[–] P00ptart@lemmy.world 2 points 14 hours ago

It still conjures up hilarious images in my head.

[–] SharkWeek@lemmy.blahaj.zone 4 points 16 hours ago (1 children)

Don't your feet get wet?

I had a coffee just before bed last night, really helped me drop off :-)

[–] shneancy@lemmy.world 1 points 14 hours ago (1 children)

toilet floors are usually unpissed on over where i live (unless it's a petrol station, but those don't count!)

i used to do that with my diet meth (medikinet), i ate the pill and 30min later it was sleepy time

[–] SharkWeek@lemmy.blahaj.zone 1 points 10 hours ago

I think you missed my joke there ... never mind!

[–] Atherel@lemmy.dbzer0.com 10 points 20 hours ago (1 children)

I get sleepy from methylphenidante. It's a strange feeling to get tired and being able to focus better at the same time. Changing to lisdexamfetamin helped a lot.

[–] shneancy@lemmy.world 5 points 18 hours ago (2 children)

i was on medikinet for a while, at first it made me sleepy, then it made me relaxed, and then it made me anxious, so i stopped

whenever i take brain-chemistry meds for longer than a week or two my brain defaults to having them give me anxiety which is whack (this happens with meds for anxiety as well, thanks brain! you gelatinous wanker). after multiple trials of various meds i've mostly given up on trying more, but hey at least cardio works as intended!

i'm still bitter about one thing - all those people who kept saying "just eat healthy and exercise and you'll feel better :)))" were correct 💀 at least in my case

[–] autriyo@feddit.org 3 points 17 hours ago (2 children)

If "just" eating healthy and sleeping at regular times and exercising was easy, I most likely wouldn't have an ADHD diagnosis.

It's true, but I am not able to facilitate all of the above reliably...

[–] shneancy@lemmy.world 1 points 14 hours ago

never said it was easy hah, i wish the meds worked so i could get some help in that regard, but here i am, trying my best anyway

[–] Reverendender@sh.itjust.works 1 points 17 hours ago

We all just need to apply ourselves.

[–] Atherel@lemmy.dbzer0.com 2 points 17 hours ago (1 children)

Damn, that sucks. Out of curiosity, did you also try guanfacine? I read good things about it in articles but somehow never read actual experience from people who are actually affected and need an alternative to stimulants.

And yes, cardio helps a lot. I do some running and yoga, both are good in a physical way and for mindfulness.

[–] shneancy@lemmy.world 1 points 14 hours ago

never tried that, i might in the future but for now i'll stick to trying to figure out how to rawdog things. i've been getting good at it :3

[–] Clent@lemmy.dbzer0.com 1 points 12 hours ago

Same and weirdly weed wakes me up.

[–] laz@lemmy.dbzer0.com 1 points 18 hours ago

Me sleeping after drinking tea