I forget to breathe all the time. Especially when exercising and when sleeping. π€·ββοΈ
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ADHD Memes
The lighter side of ADHD
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For the sleeping bit, if you haven't yet, get a sleep study done. See if you have sleep apnea. CPAP can be life changing.
I have. And I do. And unfortunately for me, itβs not. But at least Iβm not suffocating in my sleep. π€·ββοΈ
Same. Usually I get away with it, but when I'm at altitude I'll suddenly realize I haven't breathed enough and have to take a deep breath that sounds like a sigh.
....no?? Does ADHD make you not feel suffocation?
And there is me with ADHD and complex sleep apnea. So I literally forget to breathe at night.
Bro, I already do
Well I guess everybody would be dead at night anyway, right?
Shout out to the ADD fam
More like permanently gasping for breath as the body gently reminds you it needs oxygen