this post was submitted on 21 Mar 2026
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] dohpaz42@lemmy.world 22 points 21 hours ago (2 children)

I forget to breathe all the time. Especially when exercising and when sleeping. πŸ€·β€β™‚οΈ

[–] boonhet@sopuli.xyz 2 points 3 hours ago (1 children)

For the sleeping bit, if you haven't yet, get a sleep study done. See if you have sleep apnea. CPAP can be life changing.

[–] dohpaz42@lemmy.world 1 points 2 hours ago

I have. And I do. And unfortunately for me, it’s not. But at least I’m not suffocating in my sleep. πŸ€·β€β™‚οΈ

[–] kn33@lemmy.world 3 points 14 hours ago

Same. Usually I get away with it, but when I'm at altitude I'll suddenly realize I haven't breathed enough and have to take a deep breath that sounds like a sigh.

[–] glimse@lemmy.world 5 points 18 hours ago

....no?? Does ADHD make you not feel suffocation?

[–] justme@lemmy.dbzer0.com 2 points 17 hours ago

And there is me with ADHD and complex sleep apnea. So I literally forget to breathe at night.

[–] ajmaxwell@lemmy.world 6 points 22 hours ago

Bro, I already do

Well I guess everybody would be dead at night anyway, right?

[–] ShyFae@piefed.blahaj.zone 1 points 18 hours ago

Shout out to the ADD fam

[–] phoenixz@lemmy.ca 0 points 19 hours ago

More like permanently gasping for breath as the body gently reminds you it needs oxygen