Vrijgezelopkamers

It’s a great app and it really does help to avoid waste, but… I know a few businesses that went from donating their leftovers to charities for the poor to selling them through TGTG, because that way, they still make some money off of it.

A friend of mine had one over for a visit on his balcony.

They are getting quite common in my city. There are several nests.

I liked it a lot, more than Tidal (what I have now). But the last few months with Qobuz I had streaming issues, because of something on their end. It was a freak issue though. The catalgue was absolutely wonderful especially if you’re into jazz like me. It allowed you to browse record labels too, which I sorely miss.

I switched because of the streaming issues and because tidal has a connect option, which allows me to send music without compression over wifi to my stereo, natively from tidal (spotify has it too, but lower quality sound)

Hey, this is great! Being from the EU, it’s been harder to get certain less-sought-after editions in English since brexit (and the shutdown of bookdepository). And I hate ordering from amazon.

Qobuz is also French.

This clip explains pretty well what is possibly happening to you: https://m.youtube.com/watch?v=i1idcSvB-bg&t=54s&pp=2AE2kAIB

I say possibly, because I haven’t seen you run. If you want to correct it, you can take smaller strides, so your heel won’t act as a brake (and cause hard impact). Or you could lean more into your run, so the mass of your body doesn’t push into you stretched leg, knee and heel. Moving your centre of gravity forward, towards your extended foot, will make you roll more fluently over your foot. So less impact.

But this is really all guesswork, as I haven’t seen you run. It could be other things. Maybe have someone film you (from the side) for a while, midrun, or at the end.

Cushioning will only help you to a certain degree. Try adjusting your form little by little. There’s tons of good videos on this. If you are a heel striker, you absorb shocks with a stiff leg, resulting in a lot of stress. Putting your chest out or leaning slightly forward will shift your centre of gravity somewhat, making you roll through your heelstrike more smoothly, or making you strike midfoot or further. Don’t try to push too hard too fast, though. Make incremental progress.

Runner here. First of all: good job. Running three times a week is nothing to sniff at. Make sure you have rest days in between your running days. It sounds like you do, but just to make sure. I never run back-to-back.

Cushioning shoes may help, but definitely go to a running store that looks at your stride and technique. If there’s a problem there, they will give you tips on how to improve. And maybe some corrections to you insoles and lacing. It could be that you have a hard heel strike.

If you are a bigger person looking to lose weight: try not to rely on running alone. Go swimming two times a week and run once. Swimming is A LOT less hard on your joints and shins as it doesn’t involve impact. Cycling can be good too, but it will require more time and often more costs as well.

I don’t think it would take on an adult red deer. But roe deer definitely, and probably fallow deer too. They are known to hunt animals well above their own size. And sure, hares and smaller animals too.

Scotland has a deer problem (they have no natural enemies anymore). So any reforestation effort fails because deer eat the shoots and young trees (just look up the Brewdog reforestation fiasco). The re-introduction of a predator would bring balance. Wolves would do, but people and especially sheep farmers are very scared to do that. The lynx is a less intimidating option.

I’m not from Scotland, but I live in Belgium, where wolves are making a comeback, even in Flanders, and lynx are also back in the ardennes. I’d say Scotland has A LOT more wild land than Belgium, which is massively paved over and farmed intensively.

The French admit that ‘French fries’ are in fact Belgian? Sounds very un-French.

“Fatally murdered”. Makes me wonder…