this post was submitted on 06 Apr 2026
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I feel like crap all the time, and I'm running out of curt answers.

I don't want to lie and say I'm good just because that's what's expected of me, but I don't want to invite discussion into why I feel poorly.

My go-to response is "Living the dream," because if this life is a dream I hope to wake up soon. Plus not only is it considered an acceptable answer, it can be played off as a joke.

If anyone needs extra context, being asked "how are you" is an extended part of the greeting here. The asker is really just saying hello still, and although some kind of answer is expected, they aren't actually curious about your welfare. A genuine response throws people off balance, and is probably unwarranted. Think of coworkers, service workers, or even total strangers being asked this dozens of times a day.

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[–] QuiteQuickQum@lemmy.world 2 points 23 hours ago

-Fair to middling

-Hanging in there like a hair in a biscuit

-Finer than frog hair

[–] nocturne@slrpnk.net 61 points 4 days ago (1 children)

The horrors persist, but so do i.

[–] Bougie_Birdie@piefed.blahaj.zone 10 points 4 days ago (1 children)

I'm a big fan of this one, I started using it as a mantra when I got sick of "this too shall pass"

[–] nocturne@slrpnk.net 10 points 4 days ago

Monty Python also has a good response:

[–] lucg@lemmy.world 2 points 2 days ago* (last edited 2 days ago)

"I'm not sure"

It's rarely all bad. Then that would be simply the answer. The problem is that it's often complicated (not the emotional capacity of a teaspoon, for those who get that reference) and idk how to summarise that into a single feeling so I literally don't know what the answer is and so that's when you get an idk from me

If it's just a pleasantry by some english person (in my language this isn't a standard question a stranger or customer support will ask you) then I'll probably pick a random euphemism

From Germans I've learned that they say "muss", meaning must. Like, you must get on with life but not because you seek out what you're going through but because life doesn't stop. At least that's my working understanding of this deceptively simple word

[–] mech@feddit.org 32 points 4 days ago (2 children)

In German, we say "shitty would be bragging".

[–] Strider@lemmy.world 9 points 3 days ago* (last edited 3 days ago)

Beschissen wär geprahlt!

The one who can not cope with this answer should not ask!

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[–] Vanth@reddthat.com 39 points 4 days ago (2 children)

Sometimes I ignore the question and just move on in conversation. Most people don't even notice because they're asking out of habit, not to actually ask you how you're doing.

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[–] SpikesOtherDog@ani.social 27 points 4 days ago (2 children)

I'm here is an answer. If you deflect you also get your point across.

[–] Keshara@piefed.blahaj.zone 9 points 4 days ago

Something similar. I Normally go with "I'm breathing" if I really don't want to answer honestly and saying "good thanks" feels like too much of a stretch lol.

I find most people kind of laugh the answer off and continue with conversation from there

[–] shyguyblue@lemmy.world 7 points 4 days ago (1 children)

As a retail worker, yup...

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[–] Sunsofold@lemmings.world 7 points 3 days ago

Treat it non-literally. Say 'How's it going?' which turns it into a greeting rather than a question.

I'm awake, but I'd rather not be.

[–] HuudaHarkiten@piefed.social 14 points 4 days ago (4 children)

In Finnish we have a phrase "ei kurjuutta kummempaa" which is said in a happy, jolly way and its usually accepted as "not great but I don't want to expand on it." It translates to "nothing worse than misery."

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Really though, it depends entirely on the person. With my partner I will try to give the most complete answer I can, with friends and coworkers it depends on how close our relationship is. With strangers it may be a completely perfunctory answer to a completely perfunctory question, especially if I'm not up for defending a non-perfunctory answer, but I like to keep my answers real when I have the spoons for it.

[–] MissJinx@lemmy.world 5 points 3 days ago* (last edited 3 days ago)

just say "Life,,, ya know" If they are only being polite they'll answer "for sure" and thats it.
If they really care and want to know theyll ask more and then you can go into more detail.

Brought to you by "protocols autistic people have to memorize" lol that being me

[–] Havatra@lemmy.zip 16 points 4 days ago (2 children)

I find this question quite fascinating: Culturally, there are countries where this gets asked indeed as a form of greeting, not a genuine question.

In Slavic countries, I feel like if you get asked this question, it's generally considered to be of genuine interest, and you'll get a genuine reply. Nothing offensive or informal about saying "Things are bad." or "I feel bad.", or any variant of such.

This might be my perception however, and feel free to correct me. I myself think that if someone asks how I'm doing, I have no need or responsibility to "remain positive/pleasant".

[–] njordomir@lemmy.world 3 points 3 days ago

I live in the US where it is just a greeting, but grew up in a different culture where it is almost always taken literally and isn't something you ask a stranger. I tend to answer honestly because I want to normalize not being fake polite and I almost always have some bullshit to call out. If you can find something to complain about that other people also hate, it's a great way to bond around how shitty the world can be. :D

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[–] I_Fart_Glitter@lemmy.world 5 points 3 days ago

“Well enough” if you want to be genuine, but brief and convey that things are not aces.

But usually just mirroring “How are you!” in the same tone as the first part of the greeting establishes that it is a ritual, not a question.

[–] gergolippai@lemmy.world 4 points 3 days ago

"up and not crying"

...that is, if I'm not crying.

"Still kicking but not screaming!"

[–] normalentrance@lemmy.zip 3 points 3 days ago

"Good, you?"

[–] Scuzzm0nkey@lemmy.world 6 points 3 days ago

"I've been worse"

[–] RizzRustbolt@lemmy.world 3 points 3 days ago

"I am vertical."

[–] HairyOldCoot@lemmy.ca 4 points 3 days ago (2 children)

My goto is "Every day is better than the next."

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[–] gigastasio@sh.itjust.works 14 points 4 days ago

“Eh, been better.”

I feel like that response is real without oversharing, and invites someone to respond however they want. If they care, they can ask what’s up, or they can just say, “aw bummer man, hope it gets better for you,” or whatever.

[–] Catfish@aussie.zone 13 points 4 days ago

Not dead yet

[–] protist@retrofed.com 11 points 4 days ago (1 children)

"Great!"

"Alright, you?"

"Living the dream."

"Another day in paradise."

"One day closer to death."

Depending on my mood

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[–] Vedgytones@leminal.space 7 points 3 days ago (2 children)

My go-to is the ol Lebowski quote, "Strikes and gutters, ups and downs"

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[–] Hello_there@fedia.io 11 points 4 days ago

"Its going" gets the message across. Kind of shit, but time passes.

[–] leadore@lemmy.world 9 points 4 days ago* (last edited 4 days ago) (1 children)

"Hangin' in there" is what I generally use when I'm not fine but I know it's just a greeting. It conveys that things are less than fine, but not by how much, and that I'm still functioning.

Some other, more flippant ones: "As well as can be expected", a shrug and a "meh", "Too early to tell" (if it's first thing in the morning / just arriving to work), "Sitting up and taking nourishment", etc.

You can even skip answering at all, and move directly to the response greeting, "Hey, how are you?"

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[–] Damaskox@lemmy.world 6 points 3 days ago

It depends on who's asking.

Generally I like to tell what's on my mind. Or, if I say stuff is fine, I'll explain what I've been doing lately.

I'm not a person who avoids difficult topics so it's kinda natural for me to answer "more honestly".

[–] forestbeasts@pawb.social 9 points 4 days ago

"Eh, tired.", usually.

People tend to get it. They're probably tired too.

-- Frost

I'm usually asked this at work, so my go-to response is, "Well, I'm here." Which most seem to understand.

[–] WagnasT@piefed.world 5 points 3 days ago

"Better than I deserve"

[–] reksas@sopuli.xyz 7 points 4 days ago (2 children)

just say "not well" if you are not well. if they dont care, then what do you care what they think.

personally i find it degrading to pretend everything is fine if things are not fine.

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[–] fum@lemmy.world 2 points 3 days ago

"Not too bad."

[–] ClownStatue@piefed.social 6 points 4 days ago (1 children)

This is going to come off with a heavy “if life gives lemons” vibe, but over time it does work. Where I went to college, there was a day every year, I think during Fall or Spring, where everyone greeted everyone. Nobody made a big production about it, just a simple, “hi” or “what’s up.” Weird thing is it had a tendency to keep going beyond the day. Most people only did it on the day, but a surprising number of people kept doing it outside of that. Including me, eventually! I still make an effort to be nice to people, and I trace it back to that. No, it doesn’t magically make my day better, but it’s one nice thing that happened. Plus, over time it helps me see/appreciate even small positives, which helps keep me from getting too weighted down by the bad stuff.

Don’t mean to trivialize the bad stuff in your life, OP. I do hope you’re able to manage it, and not let it beat you down. When I started college, I was a pretty negative person. While I wouldn’t call myself “sunny” all these years later, I do see a big difference in my general outlook compared to younger me.

[–] ClownStatue@piefed.social 7 points 4 days ago

Adding: not saying anyone shouldn’t be genuine, like plastering on a big psychotic grin and reply with, “I’m great!” Maybe just responding with something like “g‘morning,” “hey”. Even, “Been better, but thanks for asking.”

[–] HeyThisIsntTheYMCA@lemmy.world 3 points 3 days ago* (last edited 3 days ago)

I am visibly disabled. the last time i was asked some version of "hey, how are you" that was not in a clinical situation was over a decade ago. people use different phatic expressions because they fear I might answer honestly.

my usual answer is "i'm alive/here. that makes it a good day" which people take as an optimistic greeting but folk who know me well, uh

[–] neidu3@sh.itjust.works 9 points 4 days ago

Took me years to realize that the "correct" reply is to ask the same question back, not answering.

But my go-to phrase when having just gotten out of bed, headed for my shift was "too early to tell"

[–] apple_train@lemmy.world 2 points 3 days ago

Just yeah, not bad like the rest of us do.

[–] Ryanmiller70@lemmy.zip 2 points 3 days ago

"I'm here"

People don't talk to me much.

"Fine" tone of voice fills in the rest.

[–] IWW4@lemmy.zip 5 points 4 days ago* (last edited 3 days ago)

Hanging in..

[–] e0qdk@reddthat.com 8 points 4 days ago

"Getting by" or "carrying on" assuming I don't want to invite deeper discussion of my issues.

[–] CultLeader4Hire@lemmy.world 6 points 4 days ago

“I’ve been better” is my go to

[–] DagwoodIII@piefed.social 6 points 4 days ago

I like to use lines from Country + Western songs.

"I'm another day older and deeper in debt." 16 Tons.

"I killed a man in Reno, just to see him die.' "Folsom Prison Blues.'

You get the idea.

[–] brown567@sh.itjust.works 5 points 4 days ago

"Vertical."

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