this post was submitted on 31 May 2024
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ADHD memes

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If I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick. (lemmy.dbzer0.com)
submitted 11 months ago by [email protected] to c/[email protected]
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[–] [email protected] -1 points 11 months ago

Yeah, I know it's not necessarily going to be applicable. That's why I gave two asterisks pointing to a disclaimer about exactly that.

Anyways, the point of my comment was more to talk about my thoughts and experiences regarding sleep routines, and the fact that the "two hours of nothing stimulating before bed" is incredibly alien even to me, as a person who doesn't have ADHD.