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Share With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties? (i.imgur.com)

submitted 5 days ago by [email protected] to c/[email protected]

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[–] [email protected] 6 points 5 days ago (1 children)

Prepping. I've found some comfort in aquiring things and skills necessary to hopefully survive through various plausible scenarios. This initially started because of climate change but with current politics, I've tried to expand on those ideas. I'm not trying to go full doomsday crazy with it but I'll be a few steps ahead of the general population as things continue to get worse.

[–] [email protected] 2 points 4 days ago

So... you've acquired a particular set of skills? Skills that nake you a nightmare for anxiety?