this post was submitted on 08 Apr 2026
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Consider also reducing your sugar intake!
I really struggle with this one. I love sugary treats. Chocolate, fizzy drinks, etc.
With fizzy drinks I found it very easy to shift towards flavored seltzers instead of it's the fizz specifically. And if it's sodas... Zero sugar soda tastes 99% the same as regular due to the mix of multiple sweeteners. Totally different from diet sodas which usually just use one or two, usually aspartame which also has a strong aftertaste.
If possible for chocolate, higher quality products often will hit that craving better than the cheap candy bar type stuff with 5x the amount of sugar.
I was gonna say, I can not only taste the difference, but I also get violent diarrhea whenever I drink the zero-sugar sodas.
It gets easier if you go 100% cold turkey for a few months; I stopped any kind of refined sugar in like 2016 and now more subtle sweetnesses stand out, and the occasion I eat things like ice cream with chocolate or a glazed jelly donut makes me physically ill.
I was recently given a monster and holy shit people drink that, by choice? Why is there so much??
I had this too. After a month without sugar, I lost the taste for it. I can do a few spoons of icecream or a tiny bit of cake, but that's it. I can eat a shit ton of sweet fruit though. I ate 4 mangoes in a day. (Don't do that.)
You're not my supervisor!
Even more amazing is that people paint the Monster logo (the three claw marks) on their fucking cars. Imagine getting your sense of self-worth from your overpriced energy taurine drink of choice.
Or tattoos
Don't do drugs.
Hint: sugar is a drug
TFW experiencing all the symptoms of addiction to sugar: "I must not be drinking enough water 🤔"
No u.