this post was submitted on 26 May 2026
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[–] blarghly@lemmy.world 123 points 5 days ago (5 children)

For anyone wondering, the exercises are the front squat, overhead press, clean and jerk, and snatch. Source: tightest girl I ever fucked was a competitive olympic lifter. Will be chasing that high the rest of my life

[–] zqwzzle@lemmy.ca 87 points 5 days ago (2 children)
[–] Tylerdurdon@lemmy.world 9 points 5 days ago

Amen, brother. Could crack a AA battery in two!

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[–] TwoBeeSan@lemmy.world 49 points 5 days ago* (last edited 4 days ago)

Crossfit gf is a brat who judges every time I cum quick.

She snapped multiple condoms off

Can only imagine Olympic weight lifter.

Thank you for your service. 🫡

[–] Skullgrid@lemmy.world 39 points 5 days ago (1 children)
[–] swab148@lemmy.dbzer0.com 17 points 5 days ago (3 children)
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[–] Shellofbiomatter@lemmus.org 7 points 4 days ago (1 children)

All of those require significant core stabilization and pelvic floor muscles get activated at the same time, it might be even arguable that those are core muscles as well.

So basically years of intense core work should do the trick.

For positive encouragement for anyone coming across this comment, there's a thing called coregasm aka having an orgasm from flexing the core muscles. Women are more likely to experience it.

[–] blarghly@lemmy.world 7 points 4 days ago (3 children)

On one hand, I think this is a fair assessment.

In the other, I've fucked runners, yoga instructors, climbers, acrobats, bodybuilders, surfers, and plenty of casual lifters. No one else comes close. my hypothesis is that lifting really heavy forces the core to engage with maximum strength - which is not an effect you get even with other forms of exercise traditionally considered highly core-intensive.

I'm split as to whether a powerlifter would see the same effect. On one hand, heavy weight should induce the core to maximally tighten. On the other, I wonder if there is something special in catching a heavy weight in the deep squat position that would create an even greater degree of core and pelvic floor engagement.

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[–] bananabread@lemmy.zip 38 points 5 days ago (2 children)
[–] prole@lemmy.blahaj.zone 21 points 5 days ago

The spirit is willing, but the flesh is spongy and bruised

[–] bizarroland@lemmy.world 61 points 5 days ago (10 children)

Quick question. What happens when a guy does these exercises?

[–] usualsuspect191@lemmy.ca 56 points 5 days ago (2 children)

But just the one.

Recovery time between sets is enormous.

[–] Meron35@lemmy.world 26 points 5 days ago

4 Exercises That'll Make Your Bussy So Tight It Becomes a Dick Guillotine

[–] Kolanaki@pawb.social 31 points 5 days ago (3 children)

Helps hold your pee in longer.

[–] Psionicsickness@reddthat.com 22 points 5 days ago

Because it’s stored in the balls.

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[–] Bakkoda@lemmy.world 15 points 5 days ago (5 children)
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[–] turtlesareneat@piefed.ca 11 points 5 days ago

I've met guys who could tighten up so much it was very uncomfortable, pls don't

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[–] Okokimup@lemmy.world 40 points 5 days ago (1 children)

I literally had to go to physical therapy to loosen up.

[–] manuremy@sopuli.xyz 23 points 5 days ago (4 children)

Almost the same, was able to identify the problem and do some home.. anti-excersices and I'm doing so much better now. The idea of a tight pussy might be fun, and sure if it's a one time thing it is a lot of fun for the one who penetrates.. But to live with and to be with in a longer relationship? No fun, for neither. Causing pain when it should be pleasure is not ideal.

[–] Trainguyrom@reddthat.com 7 points 5 days ago (1 children)

My wife's going through the same thing right now. Lemme tell you, having your partner literally cry in pain from penetration and lose literally all libido because of the consistent pain ain't worth the slightly tighter experience

[–] manuremy@sopuli.xyz 6 points 5 days ago (2 children)

Been there.. Yet my ex partners didn't care, they were happy with the tightness. I hope it gets better for you two.

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[–] boonhet@sopuli.xyz 5 points 4 days ago

As the one who penetrates: one that gets tight while orgasming is much more fun than one that's constantly tight.

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[–] marretics@discuss.tchncs.de 13 points 5 days ago (7 children)

Does it work for men as well?

[–] village604@adultswim.fan 20 points 4 days ago* (last edited 4 days ago)

Actually, yes. Kegel/pelvic floor exercises can make your erection stronger, help treat premature ejaculation, help treat ED, and even make your penis bigger by increasing bloodflow. Plus treating incontinence and potentially improving prostate health.

Just squeeze the muscle you use to stop the flow of urine for 1 second on, one second off until 20 minutes is easy. Then increase the squeeze duration by 1 second and repeat.

It's also great to incorporate into ab exercises as it also causes you to contract the abs in the pubic region.

Or, if you listen to music a lot, squeeze to the beat. I often do mine listening to music in the shower if I didn't do an ab workout.

If you get muscles strong enough, you can also basically stop an orgasm by relaxing the muscles. If you time it really carefully, you can even ejaculate a decent amount without ever going over the edge. Helpful for when you're trying to hit the 21 per month ejaculation target for prostate cancer risk reduction, but orgasming too frequently might ruin your chances of rising to the occasion with a partner (happens to me because prozac).

[–] ignotum@lemmy.world 13 points 5 days ago* (last edited 5 days ago) (1 children)

4 exercises that make your dick so tight it becomes a sounding guillotine?

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[–] forkDestroyer@infosec.pub 6 points 5 days ago

I haven't read the article but: kegels

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[–] 0ops@piefed.zip 17 points 5 days ago (1 children)

VAGINA DENTATA!! VAGINA DENTATA!!!!

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[–] JennaR8r@lemmy.dbzer0.com 12 points 5 days ago* (last edited 5 days ago) (8 children)

I remember when I was a horny fit girl I was a yoga teacher for 3 years earning $25 a week and no man wanted me because who could love anybody on food stamps earning $25 a week?

Forever alone fit girl 🙋🏼‍♀️

Being fit & healthy mean nothing unless you're wealthy.

What's classy if you're rich, but trashy if you're poor? Being a fit girl, apparently.

[–] captain_aggravated@sh.itjust.works 36 points 5 days ago (2 children)

So, guys don't care about a girls income that much. There's an entire subculture of men that prefers or demands being the sole breadwinner of their families. I'm going to say the word "tradwife" and consider my point made.

Guys will go for an unemployed girl. Pretty and nice will get you a man. Which weren't you?

Mind you, when I was in college I tutored freshman chemistry for an hour on Wednesdays and made more than $25/week at it; how delusional was your business plan?

[–] JennaR8r@lemmy.dbzer0.com 8 points 5 days ago* (last edited 4 days ago) (8 children)

I can't help that Gold's Gym only paid me $25/hour for one hour per week. But it also meant a free gym membership to every Gold's in Northern Virginia & Washington DC so I spent every waking minute of every day enjoying all those gyms. And I didn't have a car. I was biking all around Northern Virginia and Washington DC to get to all these gyms. It was beautiful & the healthiest I've ever been in my life but bittersweet & maddeningly lonely, only exercise endorphins kept me sane. Then the Autumn rains began and biking became uncomfortable & demoralizing, then the winter snows commenced and biking became impossible. So I had to start walking & running to the gyms.

Exercise was my passion & my joy & my antidepressant, and without endless exercise all day I would spiral into depression. Even at night when I got home after all that I would go running a few miles around the neighborhood before taking a shower and being able to fall asleep. That winter I hit rock bottom and internet people suggested I look into my veterans benefits since I am a military veteran. So I was able to get into the VA Medical Care system, was hospitalized for severe depression, and they've been taking care of me ever since then.

[–] dejected_warp_core@lemmy.world 4 points 4 days ago* (last edited 4 days ago)

was a yoga teacher for 3 years earning $25 a week and no man wanted me [...] in Northern Virginia & Washington DC [...] And I didn’t have a car.

TL;DR: even with treating your body like a temple, having a low income and low transportation mobility makes one unattractive in the DC metro.

In that region, single-income setups have low viability due to the egregious cost of living in the area, so people actively seek to partner up with high-income earners. Plus, the whole suburban sprawl is designed, and ultimately requires, cars in order to get around. You'd think that location would matter - and it does for schools and employment - but nobody lives near anyone else they want to date, and not being hyper mobile by driving all the time is practically a social death sentence. It can be a brutal environment that is hostile to most activities outside of earning an office-job income.

For example, the NoVA subreddit had recurring threads started by young professionals looking to move to the area. Every time, they'd ask where the nightlife is and what rent is like in those neighborhoods. Cue the entire subreddit throwing buckets of cold water on OP, as they'd get a reality check that as a post-grad, they'd be able to afford rent anywhere from 40-60 minutes (by car) from any such hot-spot. Oh, and the same would go for their commute too, and work might be just as far from said nightlife as it is from home.

[–] 1984@lemmy.today 5 points 4 days ago (7 children)

I guess the exercise stopped your brain from thinking and that's why it felt good. Sometimes physical pain is much easier than emotional pain.

What do you do in the medical care system now?

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[–] Psionicsickness@reddthat.com 9 points 5 days ago (1 children)

Yeah, none of that story sounded based in any form of reality.

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[–] Knock_Knock_Lemmy_In@lemmy.world 15 points 5 days ago (2 children)

Men go after college students who earn negative amounts per week.

Your bigger problem was probably that men don't (generally) do yoga.

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[–] HeHoXa@lemmy.zip 12 points 5 days ago (2 children)
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