this post was submitted on 27 Feb 2026
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Science Memes

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[–] hemko@lemmy.dbzer0.com 225 points 2 months ago (9 children)

I'm using a "laying chair" which is superior for posture

[–] YaDownWitCPP@lemmy.world 28 points 2 months ago

Still better than AI slop.

[–] Cruxifux@feddit.nl 18 points 2 months ago

This had me actually giggle out loud.

[–] SavinDWhales@lemmy.world 15 points 2 months ago

Looks Like someone needs a Paleo Chair 😁

(350-450€)

[–] Meron35@lemmy.world 13 points 2 months ago (1 children)
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[–] InternetCitizen2@lemmy.world 7 points 2 months ago

Who let you in my house?

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[–] TonyTonyChopper@mander.xyz 123 points 2 months ago (2 children)
[–] Thatuserguy@lemmy.world 11 points 2 months ago

Mouse Quest player core

[–] inari@piefed.zip 6 points 2 months ago

When did you take this picture of me??

[–] socsa@piefed.social 95 points 2 months ago (4 children)

Actually my back hurts because your mother damaged it with her large mass when we were engaged in coitus.

[–] DragonTypeWyvern@midwest.social 19 points 2 months ago (1 children)
[–] amateurcrastinator@lemmy.world 22 points 2 months ago (1 children)
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[–] Ek-Hou-Van-Braai@piefed.social 52 points 2 months ago (1 children)

Nah it's because I don't have enough monitors.

Need a 4th one to balance things out nicely

[–] blx@piefed.zip 20 points 2 months ago (3 children)

But then you won't have a middle one to look straight ahead. Go for 5 instead

[–] FireRetardant@lemmy.world 10 points 2 months ago (2 children)
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[–] eru@mouse.chitanda.moe 52 points 2 months ago (3 children)

real solution for most people would be to start exercising

[–] untorquer@quokk.au 12 points 2 months ago (2 children)

Well this and a shorter work day/week so one doesn't have to chose between a social life, a healthy body, home upkeep, child care, and self care. Maybe sprinkle in some accessible and free healthcare both physical and mental. Idk, wouldn't be the first time i was wrong about something.

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[–] 1984@lemmy.today 10 points 2 months ago* (last edited 2 months ago) (1 children)

Exactly right. Just a bit of exercise every week is enough to get stronger muscles and no pain in back or anywhere else. At least that worked for me, and its easy to do.

Peoples bodies are rarely used for physical work if you work in some sitting down position all day, and it means you lose all muscles with time.

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[–] ceenote@lemmy.world 43 points 2 months ago (1 children)

TL;DR your back hurts because you're poor.

[–] LurkingLuddite@piefed.social 24 points 2 months ago* (last edited 2 months ago) (4 children)

Nah, OP is just being elitist trying to justify those purchases. (not that they're bad ideas, just unnecessary)

The real answer is posture and lack of stretching and exercize. Unless you have an underlying issue like scoliosis, stretching and exercize fix 90% of the aches and pains young people whine about with "getting old" in their 30's.

[–] avidamoeba@lemmy.ca 19 points 2 months ago (1 children)

Pretty sure OP is sarcastic

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[–] Grandwolf319@sh.itjust.works 31 points 2 months ago (1 children)

Your back hurts because you keep the same posture even when your body tells you not to.

When you have a job, and say work for 3-4 hours, your body will tell you to stop and do something else for a couple hours. But you can’t cause life.

The ergonomic stuff are fulfilling their purpose by giving you a decent posture, your just holding it too long.

This is also why being rich would be a solution, even those who are rich but work, they aren’t working 40 hours every week nonstop. It’s also why they are so keen that “golf meetings” are so effective.

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[–] arcine@jlai.lu 24 points 2 months ago

It's true ! I have all three, and now my legs and upper back hurt instead !

Thank you, ergonomics !

[–] 0_o7@lemmy.dbzer0.com 22 points 2 months ago (1 children)

If you can help it, taking short breaks in between long work hours and stretching goes a long way without buying anything outrageous.

RSIBreak on Linux Workrave on Windows.

I think both are multi platform but I've had problems making them work in the other OS.

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[–] gnuplusmatt@reddthat.com 20 points 2 months ago

have standing desk, always lowered

[–] psycotica0@lemmy.ca 19 points 2 months ago

"Hmmm, I'm going to write you a prescription for 75% more RGB LED backlighting"

[–] rumba@lemmy.zip 18 points 2 months ago (1 children)

I have all those things, but my back hurts because I fucked it up on my 20's moving file cabinets at a minimum wage job.

I do consider it the reason i don't have carpal tunnel after 30 years of IT/Code/Sysadmin though.

[–] doug@lemmy.today 15 points 2 months ago (9 children)

I hate that planking is the best exercise for strengthening your lower back. They’re just so boring to do.

[–] Squirrelsdrivemenuts@lemmy.world 24 points 2 months ago (2 children)

You can spice them up with alternating leg raises or do a superman or bird dog. There are also loads of other exercises that work. The best exercise isn't the most effective one, it's the one you actually do consistently

[–] Eq0@literature.cafe 9 points 2 months ago

The best exercise is the one you actually do

That’s how I finally got to exercise regularly. First, I spend way too long trying to hype myself up for running. Never happened. I hate running. No amount of convenience can convince me. Then I started hiking and yoga and swimming and whatever came my way. Sure, I don’t have any sort of routine, but I do some sport very regularly!

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[–] hemko@lemmy.dbzer0.com 9 points 2 months ago (1 children)

Pushups are also great, also helps with breasts that get easily fucked with your shoulders laying forwards while on computer long days. That shit got me so bad I had to take sick leave for a week due to shoulder pain

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[–] oxideseven@lemmy.ca 6 points 2 months ago

Deadlifts would like a word!

Also they are more fun, you feel like a super hero that can lift a house, and it's a compound lift!

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[–] West_of_West@piefed.social 14 points 2 months ago (9 children)

While dumb expensive the Aeron chair makes sitting at a desk all day do able and not painful.

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[–] zod000@lemmy.dbzer0.com 11 points 2 months ago (2 children)

I could have sworn it was due to the severe injury I sustained, but who am I to argue with science?

[–] BanMe@lemmy.world 6 points 2 months ago

~~Degenerative disc disorder~~ bad mouse

[–] SatyrSack@quokk.au 6 points 2 months ago

Hundreds of upvotes on a shitpost can't be wrong!

[–] ThatGuy46475@lemmy.world 10 points 2 months ago (1 children)

Could also be kidney stones

[–] SayJess@piefed.blahaj.zone 9 points 2 months ago (1 children)
[–] Janx@piefed.social 7 points 2 months ago (2 children)
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[–] SaharaMaleikuhm@feddit.org 9 points 2 months ago (9 children)

I use a trackball mouse. That must be why my back is doing great.

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[–] HeyThisIsntTheYMCA@lemmy.world 8 points 2 months ago (1 children)

no, my lower back hurts because i got impaled there. it hurts less because i have a chair with a double rocker and well positioned monitors

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[–] Alvaro@lemmy.blahaj.zone 7 points 2 months ago

Jokes on you! I do all of that and it still hurts!

[–] mech@feddit.org 6 points 2 months ago (1 children)

Oh good, I thought it was from the repeated hard pounding in the ass.

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