this post was submitted on 10 Nov 2025
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can we blame smartphones for this?
No idea, but it's I'd think so they're one of the reasons.
As for me, I'm trying to use smartphone much less nowadays. However, I find it difficult because I see that people expect me to respond to their messages asap. Moreover, in my bubble there are more and more people using chat apps and less and less people calling and answering calls and/or willing to meet, not even speaking about initiating meetings. It's just difficult not to use messagins apps + for me personally it's sad to have to use it, because I feel alone without presence of a human being.
Consider trying Beeper. Works with many different chat services allowing you to use only one app to chat. It works really well.
I like it because it feels less stimulating to only use one app and I don't have any exposure to the social media components of the original apps.
No no, it's just that I dont want to use ANY instant messaging app on my phone. Yes, one part of me is craving for multiprotocol messaging apps (Pidgin, Miranda etc.) and use them only on my computer, not phone.
I've already had success with turning off all notifications except calls.
If you're too fearful to think straight, sure. But I suggest honesty instead of denialism. This seems like mostly a result of the ongoing COVID pandemic
i was looking at
https://www.neurology.org/doi/10.1212/WNL.0000000000214226
2015/16 is where it looks to take off
Doesn't look like it to me. Almost all the charts have 2015/16 close to prior years, but in a severe upswing. After 2020 we're far out of the previous range, with still no downswing. But the article did say 2016 too, so it's not you being dumb or anything
really one of those studies if it had been started a few years earlier could have made all the difference
Yeah. I will say, after looking at the data more, the youngest demographic does make it look like smartphones could be a bigger part than I realized. That's very counterintuitive to me, since smartphones are interactive and great at accessing information, while we had TVs forever before that