Yeah can relate, it's always nice if I can reach some milestone when switching the project hyperfocus again. Celebrating any tangible progress helps staying motivated. Small steps are nice, and each big step is a gift.
I wanted to review all rooms and get rid of stuff that I don't need (like gadgets or old clothes or random household things). Well, I did a room and the basement. Some more to go. I planned this for this year, so I just wait for the motivation to come back to do the next room. Because reviewing a whole room and possibly rearranging half of the things and sorting stuff out takes at least half a day and is pretty exhausting.
Haha nice observation, I'm pretty good with sorting the tickets for the weekly sprints at work, but I never connected the dots or consciously applied similar techniques in private life.
I guess I do kind of agile prints that are not measured in a fixed unit of time, but in natural hyperfocus waves...