ViciousTurducken

joined 3 years ago
[–] ViciousTurducken@lemmy.one 13 points 2 years ago (2 children)

Damn why did you have to bring vegans into this lol

[–] ViciousTurducken@lemmy.one 6 points 2 years ago (1 children)

Too bad the development speed makes a snail look fast

 

I don't normally use Firefox forks but this one is really good!

It is currently in alpha.

[–] ViciousTurducken@lemmy.one 0 points 2 years ago

They were legally obligated to. There is so much misinformation surrounding that "controversy."

 

I've been lifting consistently for about 18 months. In that time, I did 5/3/1 for Beginners and GCZLP.

I can squat 200 5x3, bench 145 5x3. I do lower weight deadlifts because I hurt my lower back last year doing them. I avoid overhead pressing because of right shoulder impingement.

I do accessory exercises as well.

I find myself getting bored doing these exercises. I want to continue to build muscle and strength, but I am not sure what to do.

I like to run but I am working through an injury so I am progressing slowly to get back to where I was a year ago.

What do you suggest I do?