A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.
This is my bulgarian bag. I feel like the handles won't last that long like this. Will wrapping duct tape or something around them increase their lifespan? Any other tips?
TIL what a "bulgarian bag" is.
First thought before looking it up was: This really looks impractical to put your stuff in, wonder why the Bulgarians use this... 😆
Hahaha. It's actually my favorite workout implement, right after Persian meels(dumbells)
I would probably wait to see wear patterns first. It could end up shifting the stress to a different spot.
I also wouldn’t want to have the adhesive anywhere close to a workout implement if I can help it.