CrossFit

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A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

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Should I wrap duct tape around my Bulgarian bag handles? (programming.dev)

submitted 1 month ago by somegeek@programming.dev to c/crossfit@sh.itjust.works

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This is my bulgarian bag. I feel like the handles won't last that long like this. Will wrapping duct tape or something around them increase their lifespan? Any other tips?

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[–] Multiplexer@discuss.tchncs.de 6 points 1 month ago (1 children)

TIL what a "bulgarian bag" is.

First thought before looking it up was: This really looks impractical to put your stuff in, wonder why the Bulgarians use this... 😆

[–] somegeek@programming.dev 3 points 1 month ago

Hahaha. It's actually my favorite workout implement, right after Persian meels(dumbells)