CrossFit

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A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

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Meekajahama@sh.itjust.works

Should I wrap duct tape around my Bulgarian bag handles? (programming.dev)

submitted 1 month ago by somegeek@programming.dev to c/crossfit@sh.itjust.works

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This is my bulgarian bag. I feel like the handles won't last that long like this. Will wrapping duct tape or something around them increase their lifespan? Any other tips?

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[–] CompactFlax@discuss.tchncs.de 5 points 1 month ago

I would probably wait to see wear patterns first. It could end up shifting the stress to a different spot.

I also wouldn’t want to have the adhesive anywhere close to a workout implement if I can help it.