You're the one that's supposed to be doing that job π
https://www.sciencedaily.com/releases/2008/06/080609195604.htm
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
You're the one that's supposed to be doing that job π
https://www.sciencedaily.com/releases/2008/06/080609195604.htm
Don't wear a red shirt.
You have to provide those yourself.
Yes, I am the one that says "bumbum BUM!" when tensions rise.
So you want a soundtrack.
Interesting concept - a soundtrack based on our calendars/reminders.
That would be neat! Specific ringtones for specific events would help greatly with how much to pay attention to it.
It doesn't respond to what's going on around me, but bone-conduction headphones do help me stay focused and can be used when interacting with others if you don't make the music too loud.
It's there you just gotta listen!
Wait, you don't have music playing when those around you have blissful silence? πΆβπ«οΈ