this post was submitted on 07 Jan 2026
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When your mind and body doesn't correlate eachother anymore as they used to. Your body wants to say "hey! lets go out and do things!" but your mind tends to go "Nah, I just want to sit here and think about stuff" and sometimes it is the opposite.

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[–] devolution@lemmy.world 36 points 2 months ago

The lack of energy and the rise of depression.

[–] yesman@lemmy.world 36 points 2 months ago

Doors close and options narrow. The way you think about the future fundamentally changes.

You have to remember not to project your decline onto culture, society, and the world. You have to remember that many, many things are better now than when you were young.

[–] HenriVolney@sh.itjust.works 21 points 2 months ago (1 children)

I didn't fart all the time when I was younger

[–] Nioxic@lemmy.dbzer0.com 6 points 2 months ago (1 children)
[–] Valmond@lemmy.world 9 points 2 months ago (2 children)

And gut bacteria changes caused by ageing.

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[–] Heikki2@lemmy.world 19 points 2 months ago (2 children)

When you're peeing and you finish peeing, so you put it away and then you pee a little more in your pants

[–] HurricaneLiz@lemmy.world 6 points 2 months ago

Female here, but iirc that last little bit came down fresh from your kidneys into your bladder as soon as the bladder empties. I just wait like a minute til that extra comes out before I finish up if I'm not wearing a liner and it works. Idk if it would work for men tho? Hopefully? 😂

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[–] kersploosh@sh.itjust.works 19 points 2 months ago

I don't know if there's anything unique about aging. The shittiest part of aging IMO is the random life-changing medical events you cannot foresee or prevent. It could be as simple as stumbling on uneven ground and tearing your ACL, or as extreme as being diagnosed with some unusual cancer.

[–] MuttMutt@lemmy.world 18 points 2 months ago (1 children)

I was told once many years ago by a retired (kinda) member of a major biker gang the following:

"Getting old ain't for pussies."

I was around twelve, he wasn't lying, I'm forty-six now. All the stupid crap you have done early on in your life will come back around and cause aches and pains. You have to force yourself to keep moving through the pain or you will end up doing next to nothing every chance you get.

My mind has always kept me at home so I can't say much there, I've never been to a club and rarely go to bars. I'm just not a social person.

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[–] mech@feddit.org 16 points 2 months ago* (last edited 2 months ago) (3 children)

You stop making new friends, and the friends you've had move away, don't have time anymore due to family and job, and eventually start dying off.
If you don't make a conscious effort and invest time into creating new friendships (with considerable difficulty since you yourself are tied to "adult" obligations), you can end up alone with withered social skills before you realize it.

There's also the danger of collecting bad memories or feelings of regret tied to certain activities, like "I should start playing the guitar again...but I already tried to get back into it multiple times, so why bother?"
If you aren't careful that will lead to stopping doing the things you once enjoyed, with no new hobbies to take their place.

[–] itsAsin@lemmy.world 5 points 2 months ago

all the upvotes.

bad feelings have poisoned the majority of my past memories and relationships and hobbies. as a result, i have had to abandon so so many of them that it hurts. and it is very difficult to figure out what comes next for me.

[–] exasperation@lemmy.dbzer0.com 4 points 2 months ago

If you don't make a conscious effort and invest time into creating new friendships (with considerable difficulty since you yourself are tied to "adult" obligations), you can end up alone with withered social skills before you realize it.

One of the things I did when I was in my 20's and 30's that I'm really glad I did, was to always be willing to relocate. I did it about 5 times for new jobs, once for a new school, and twice for a romantic relationship (including with the woman I ended up marrying). I made new friends in each city, and kept those "new friendship" social skills over time. Now I've settled into a specific place with my family, but I have friends all over the U.S., know a little bit about a lot of cities and their neighborhoods and the local culture, and perhaps most importantly, know what I'm looking for in friendships and relationships.

I made new friends in my 30's because I absolutely had to, living in a city where I only knew one other person. And now I'm still making new friends occasionally in my 40's because I like to: colleagues and neighbors and fellow parents from my kids' schools, etc.

[–] AA5B@lemmy.world 4 points 2 months ago

The friends I used to have not only moved away, but moved away to Florida

[–] ptz@dubvee.org 16 points 2 months ago (7 children)

Most contemporary music sounds like shit. I try to stay current to at least within the last 3 years, but the older I get, the more it just sounds like shit.

South Park did an episode about it, and they were spot on.

[–] ClassifiedPancake@discuss.tchncs.de 7 points 2 months ago (1 children)

I disagree. Am 40 now and still find new music (and genres) I like.

[–] ptz@dubvee.org 4 points 2 months ago

Oh yeah, I'm the same. It just gets rarer and rarer each year that I find something I can enjoy. Objectively, it has nothing to do with the quality of modern music (well, maybe a little lol) just the styles changing and my taste not keeping up.

[–] Valmond@lemmy.world 6 points 2 months ago (3 children)

But 1980-1999 music was Objectively better.

Right?

[–] ptz@dubvee.org 4 points 2 months ago

I would like to think so.

[–] AA5B@lemmy.world 2 points 2 months ago* (last edited 2 months ago) (1 children)

I love classic rock and older Blues, so Spotify Wrapped says I have the musical taste of a 79 year old

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[–] zonnewin@feddit.nl 2 points 2 months ago

If you're into rock, check out The Warning. Three young sisters from Mexico who make very solid rock and are brilliant live!

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[–] earthling@piefed.social 16 points 2 months ago (1 children)

Minor injuries or illnesses taking forever to heal...

[–] AA5B@lemmy.world 2 points 2 months ago* (last edited 2 months ago)

Or hangovers. Honestly I can’t drink anymore because a single beer makes me tired and a second beer leaves me with a hangover. Where’s that buzz that used to make a beer or two enjoyable?

[–] MrsDoyle@sh.itjust.works 15 points 2 months ago (1 children)

Getting old is a sniper's alley. You're running through, and all around you people are getting picked off, dropping to the ground. Cancer, stroke, dementia, falling down the stairs. Somehow you're still going, brilliant! But then you find a lump, or get chest pains...

So far I'm one of the lucky ones, still dodging the bullets but hoping for a good clean end when it's my turn.

[–] MrsDoyle@sh.itjust.works 5 points 2 months ago

I'm hit! Woman down! Slipped on the ice and am now in hospital with a fucked-up knee. Waiting for an MRI scan, spending the night here. Codeine isn't helping, hoping for some hillbilly heroin.

On the bright side I have excellent friends and neighbours. I feel loved.

[–] Bebopalouie@lemmy.ca 13 points 2 months ago (1 children)

All your freinds start dropping dead like flies.

[–] AA5B@lemmy.world 4 points 2 months ago (1 children)

While I haven’t yet had that happen, they’re all talking about retiring soon, they all have hearing issues, and none of us have energy to have fun anymore

[–] Bebopalouie@lemmy.ca 3 points 2 months ago

I am 68 so it’s prime time for boomer friend pop offs right now. I was 100% healthy until 59 and then I got a pinched nerve in my back, sciatica and neuropathy all within 6 months. Now I can only walk 10 paces and I have to sit. I don’t have a fair assessment of aging cuz that shit stepped in but if I did not have all that crap I would just say arthritis bugs me.

[–] StickyDango@lemmy.world 12 points 2 months ago

Pulling a muscle because I sneezed too hard.

Worrying about if I'll have enough to retire on, if I can retire at all. Worrying about health, the drop in spice tolerance, waking up stiff. Eyesight starting to deteriorate. Wanting to be more social, but would often rather just stay home. Maybe not so unique, but worth a mention.

[–] zxqwas@lemmy.world 10 points 2 months ago

Need a longer runway.

The warmup takes ages, no matter what I'm doing.

[–] AA5B@lemmy.world 8 points 2 months ago

I’m me of the fundamental changes for me was …..

FROM: oh good a new project to learn, a new tool to buy

TO: I don’t want to deal with fixing that again or having to buy yet another tool. How expensive can it be to just pay someone and have it done?

[–] SelfHigh5@lemmy.world 7 points 2 months ago* (last edited 2 months ago) (1 children)

Have you guys noticed the size of basically all text has gotten smaller and harder to read? It has made a lot of posts I encounter online just absolutely none of my business.

Oh also my back hasn’t not hurt like hell for like 8 years.

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[–] Canopyflyer@lemmy.world 6 points 2 months ago

55m here.

Half the energy, but still all the work plus some to do.

[–] Rcklsabndn@sh.itjust.works 5 points 2 months ago (4 children)

Having to go to old people parties.

It's rather go to diy underground shows, but I'm dad aged now.

I rust wasn't too rave and dance, but I feel like most of the kids would be creeped out.

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[–] GrayBackgroundMusic@lemmy.zip 5 points 2 months ago

The things I dislike the most about getting old is 1) all the obligations and lack of free time. Partly my fault, I love being a dad, but I could use a break. 2) recovery isn't as fast as it used to be. What used to be hours is now a day. What used to be a day is now days. Etc etc

[–] finallymadeanaccount@lemmy.world 4 points 2 months ago

Things take just that little bit longer to do. Walking somewhere, shopping, mowing, even getting ready to go out. I have to adjust my timetable, extend the time it takes to do things, which cuts into my day, leaving less time for the things I want to do. Which always happened, it's just that now it takes longer.

[–] invertedspear@lemmy.zip 4 points 2 months ago* (last edited 2 months ago)

I’m sure it’s not unique to getting old as there could be other causes, but for me it’s been that my grip strength wanes and I drop things pretty regularly now. I used to fence and sword spar and I had gotten used to barely holding things so I wouldn’t break them. Now if I’m not thinking about it, things just kind of fall out of my hands. Very weird thing to realize.

[–] finalarbiter@lemmy.dbzer0.com 4 points 2 months ago (1 children)

I'm not particularly old by any reasonable standard, but the biggest shock to me upon entering adulthood was how there's always some fucking thing that needs doing. Doesn't matter if it's chores, bills, or other shit, there's always something.

[–] weeeeum@lemmy.world 3 points 2 months ago* (last edited 2 months ago)

Yea this is something I'm dealing with as a self employed young adult now. Its genuinely getting on my nerves when friends in college or younger complaining about being super bored and saying "there's nothing to do!!".

There are certainly times I don't want to do anything but I never have the opportunity of being "bored"

[–] YiddishMcSquidish@lemmy.today 4 points 2 months ago (2 children)

As a very tall dude, back pain.

I deal with early onset arthritis pain occasionally, but back pain legit sucks way more!

[–] Goldholz@lemmy.blahaj.zone 4 points 2 months ago (4 children)

Even as short boy, backpain sucks

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[–] GoblinGreg@lemmy.world 4 points 2 months ago (2 children)

No longer being welcome in spaces you helped build.

[–] jade52@lemmy.ca 4 points 2 months ago

Holy shit that hits hard

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[–] Goldholz@lemmy.blahaj.zone 2 points 2 months ago (4 children)

Kids calling you names. Im 23 and they say im old!! Wtf?!

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[–] H3mp79@lemmy.today 2 points 2 months ago

Losing the physical abilities that you've relied on your whole life. Had back surgery 3 years ago. I can barely walk now because of pain in my hips. My strength is gone. It's a fucking kick in the dick.

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