this post was submitted on 01 Nov 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] the_q@lemmy.zip 45 points 3 weeks ago (1 children)
[–] Catoblepas@piefed.blahaj.zone 28 points 3 weeks ago

Stress makes it worse. Fortunately, constantly forgetting shit isn’t incredibly stressful!

[–] ComfortableRaspberry@feddit.org 22 points 3 weeks ago (2 children)

Trying to retrace my last steps until I remember

[–] yermaw@sh.itjust.works 2 points 3 days ago (1 children)

This is such a pain in my ass now that ive got a full blown family. Trying to retrace my steps to find the thing I out down 30 seconds ago. Except ive got a toddler hanging off my leg shouting daddy daddy and an annoyed wife in my way demanding to know where I had it last and that she cant believe I lost it and that I just had it so how can I not know where it is.

This is your chance: train the toddler to help you find stuff!

[–] user224@lemmy.sdf.org 16 points 3 weeks ago (1 children)

I do that physically. The undo attempt. (Usually doesn't work)

[–] OpenStars@piefed.social 8 points 3 weeks ago (1 children)

... What doesn't work?

-/s

[–] HeyThisIsntTheYMCA@lemmy.world 3 points 3 weeks ago (1 children)

we were talking about toast, right?

[–] OpenStars@piefed.social 2 points 3 weeks ago

No!

...yes, maybe? Ngl that toast does smell good right now...

[–] ExtraMedicated@lemmy.world 15 points 3 weeks ago (1 children)

I have the ability to somehow forget whatever it is that I'm doing literally as I am actively doing that thing.

[–] Lyrl@lemmy.dbzer0.com 9 points 3 weeks ago (1 children)

For me, it happens especially with activities I do over and over again. Washing my hair, while rinsing I will forget if it's shampoo or conditioner I am rinsing out, have to try to deduce it. Morning stretches I have to do in the same order, because I can remember the order to recognize where I am and do the next thing, but I have no memory of what I just did.

Keeping track of one-time sequences is also a problem, but at least in that circumstance I am more likely to have written material I am referring to anyway.

[–] ExtraMedicated@lemmy.world 7 points 3 weeks ago

I notice it most when I'm trying to debug software and keep forgetting what I'm looking for.

When I forget the name of someone that I have known for ages. Especially frustrating when I see them somewhere and I'm scrambling through my phone contacts to see if it jogs my memory.

Then, all of a sudden POOF it comes back to me. So annoying.

[–] Natanox@discuss.tchncs.de 9 points 3 weeks ago* (last edited 3 weeks ago)

Apparently the most brutal form of this feeling is experienced by people with dissociative fugue, where your head is basically temporarily wiped all of a sudden.

[–] Lauchmelder@feddit.org 7 points 3 weeks ago

that's why important things go in the note taking app, and I hope I can open the app fast enough before the memory fades

[–] FreddiesLantern@leminal.space 6 points 3 weeks ago* (last edited 3 weeks ago)

doing thing A

gets interrupted by thing B

thing C gets mentioned

thing A is now a landmine I will step on later in the day

[–] Reverendender@sh.itjust.works 5 points 3 weeks ago

Yup, I totally

[–] explodicle@sh.itjust.works 4 points 3 weeks ago

Me: Sorry, what was that you said?

NT: Nevermind

Me: But I'm asking!

NT: Don't worry it's no big deal

Me: [suppressing extreme grief over what was certainly a big deal]