this post was submitted on 17 Sep 2025
381 points (99.0% liked)
Mental Health
6122 readers
63 users here now
Welcome
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12
Rules
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
- No promoting paid services/products.
- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
- No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
- Suicide note posts will be removed, and you will be reached out to in private.
- If you would like advice, mention the country you are in. (We will not assume the US as the default.)
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.
founded 2 years ago
MODERATORS
Meta!
Also Hail Corporate.
Found mine!
> be sad
> lift heavy weights
> be happy again
Thought that was a tie fighter.
Also acceptable.
Where's the one with him holding a joint?
It's a blunt, and they're doing the ol' 'light without puffing first to help support an even burn', but there you are.
Well done
Where's the one with him holding HIS joint?
Obviously bottom right.
What's bottom right about to do with that finger?
Self care
Specifically, telling toxic people to fuck off when necessary.
That's just, like, your opinion, man.
It could also be butt stuff.
😐🤣🤣
Not just toxic people. My friends and I regularly tell each other to fuck off as a way in keeping in touch. Always fun to receive a random gif of a creative way to flip someone the bird.
OG Top Gun had a good one.
Ah that makes sense
Bed rot
Needs more video gaming and laying in a bed or sofa watching youtube... Also needs more masturbation.
I'm left handed, so I don't do any of these.
I guess you dont do self care then. I think this is an exhaustive list.
Bottom left sometimes multiple times a day
Not pictured: Research Chemicals
@LadyButterfly@piefed.blahaj.zone
Well, I like to watch flames from candles (the 6th figure, middle-right one) partly because it's the closest I get to see the untamed manifestation of primordial forces (particularly the Dark Mother Goddess Lilith), partly because it's the closest to feeling my ontological wrath externalized, and also because it's a personal Memento Mori about my will to be cremated when I die (even though it's high unlikely I'm going to be cremated, it's still a Memento Mori nevertheless insofar my bones will eventually get to be burnt by a Giant Red Sun billions of years from now).
However, just like the flames are fleeting, so is any kind of happiness/wellbeing stemming from watching it (and given how it's something far from being environmentally friendly, I avoid doing it so often).
All hail our dark goddess Lilith may those who harm her die screaming
I like either eating dark chocolate (80%-90%) or food so spicy that I start to acturally feel something, or alternatively I just chug a ton of water :3
The best self-care is realizing you don't have to pick a favorite. And that you can pick and choose, or mix and match as you see fit.
That said... number 3.
This is my favorite
Where's the staring-all-day-at-smartphone one?