this post was submitted on 15 Apr 2025
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[–] [email protected] 8 points 1 week ago

Hypnic jerk is the name of the phenomenon.

[–] [email protected] 8 points 1 week ago (1 children)

If this happens a lot, get checked out for sleep apnea, trust me

[–] [email protected] 4 points 1 week ago

Can be a symptom but not always. For example my fiance has this all the time but not sleep apnea

[–] [email protected] 4 points 1 week ago (3 children)

I used to get this all the time when I was really young, like less than 8, but I'm an adult now and haven't had it happen since then at all. I wonder why?

[–] [email protected] 4 points 1 week ago (1 children)

Perhaps less or different activity in the day? My husband gets this a lot as he does downhill biking and his brain is replaying the day, while I only get it occasionally and it's usually something lame, like stepping off a curb.

[–] [email protected] 3 points 1 week ago

Such a great point!

[–] [email protected] 2 points 1 week ago

It feels like it happens more often the more active I was during the day, and as a kid hooo man very physically active.

[–] [email protected] 2 points 1 week ago

I used to get struck with sleep paralysis all the time and similarly it just stopped one day. Stupid body

[–] [email protected] 2 points 1 week ago

Inception kicks

[–] [email protected] 0 points 1 week ago

Yet another sign of that InTELLIGeNt DeSiGN at work LMAO