Psychology

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How to finally silence your inner critic, according to psychologists (www.sciencefocus.com)

submitted 19 hours ago by rimu@piefed.social to c/psychology@lemmy.world

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[–] SarahValentine@lemmy.blahaj.zone 2 points 3 hours ago* (last edited 3 hours ago)

Yeah. In my experience, alcohol will shut the voice up for the night but the next day it'll be back, and it'll have something to say about your drinking.

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