this post was submitted on 18 Jan 2026
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Psychology

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How to finally silence your inner critic, according to psychologists (www.sciencefocus.com)
submitted 17 hours ago by rimu@piefed.social to c/psychology@lemmy.world
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[–] FenderStratocaster@lemmy.world 8 points 17 hours ago (2 children)

I'd like to throw an anecdotal study into the research as well. Alcohol is INEFFECTIVE in this regard.

[–] SarahValentine@lemmy.blahaj.zone 2 points 2 hours ago* (last edited 2 hours ago)

Yeah. In my experience, alcohol will shut the voice up for the night but the next day it'll be back, and it'll have something to say about your drinking.

[–] sad_detective_man@sopuli.xyz 1 points 11 hours ago

Needs peer review. I'll be verifying this