archeology

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ooli3@sopuli.xyz

Humans Used to Sleep Twice Every Night. Here's Why It Vanished. (www.sciencealert.com)

submitted 2 weeks ago by ooli3@sopuli.xyz to c/Archeology@sopuli.xyz

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[–] Devjavu@lemmy.dbzer0.com 1 points 2 weeks ago

"That drag I was used to at the end ofmy work day was gone."
Interesting, seems worth a try.
Do you have any recommendations?
Do you think you precise regiment is appropriate or is there a better way like maybe 20-3, then be wakeful for an hour and go back to sleep till the morning?

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