I think one of the biggest hurdles of getting diagnosed for me was that I knew exactly what I needed to do, but ADHD kept me from getting started.
edit: 37 years old and knew something was wrong my whole life and that it's probably adhd since my early 20s
Thought my problem was ADHD, turns out i was ADHD and also trans unkowingly living with heavy disphoria
fuck, that sounds exhausting, confusing and like it doesn't really help having a calm life. i hope you have supporting people around you.
More or less, its also way less exhausting now that i have the full picture, thank you <3