Something that sucks but still helps me is taking caffeine breaks. I feel like ass during them but by the time I get to that point I don't really feel much from what I think could reasonably be considered an alarming amount of caffeine, after a few to many days I'll have some again and I get some benefit from it. Or at least don't feel quite so crappy.

[–] Laser@feddit.org 5 points 1 month ago

Currently on week three of my ongoing break, mostly to lower tolerance as well. I like its effect but once you get too used to it, it loses the appeal...