this post was submitted on 01 Sep 2025
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I was raised being told I shouldn't need meds to function, so I thought much the same. I'm glad I didn't persist in that thinking. It's not night and day, in fact I would say it's subtle enough - like growing hair, you don't notice, but those around you occasionally might.
For some of us, it IS night and day though.
Yes, sorry - I forgot my usual disclaimer 😅. Yes, you are correct. And with proper journaling and patience one should explore their options to find what works best for them.
When I was living with roommates and was on meds, I didn't notice much change but all 4 roommates did.