ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Mark NSFW content accordingly.
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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
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Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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MrPoopyButthole@lemmy.dbzer0.com

How tf to actually get into a routine of cooking? (lemmy.dbzer0.com)

submitted 16 hours ago by Hansae@lemmy.dbzer0.com to c/adhd@lemmy.world

29 comments fedilink hide all child comments

Had this issue for years now, meds nuke hunger and I'm terrible at eating breakfast by the time I get back from work they've worn off and I have zero motivation. Fallen into the diet of nearly always having ramen, energy drinks and a beer here and then with a muti vitami.

Tried planners, can never get them to work my job having constantly changing shift patterns probs contributes to that, even tried one of those meal recipe box thingies stopped due to it A: being expensive and B: still didn't really work.

I'm not even a bad cook either just cannot force my brain to bloody do it.

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[–] protojefe@lemmy.ca 4 points 15 hours ago

Crockpot/slow cooker meals. Especially ones that are good as leftovers. I do everything from beef stews to pulled pork bbq to shredded chicken etc. I also find it’s so much easier to eat healthy and still feel full which makes me less interested in beer and snacks.