Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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The Daily Check-in for 11 April 2025 - just for today, we are not drinking! (lemmy.world)

submitted 2 days ago by [email protected] to c/[email protected]

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Good morning, fellow sobernauts, IWNDWYT, 😁!

We may be anonymous strangers on the internet, but we have one thing in common. We may be a world apart, but we’re here together!

Welcome to the 24 hour pledge! I’m pledging myself to not drinking today, and invite you to do the same.

Maybe you’re new to c/stop drinking and have a hard time deciding what to do next. Maybe you’re like me and feel you need a daily commitment or maybe you’ve been sober for a long time and want to inspire others.

It doesn’t matter if you’re still hung over from a three day bender or been sober for years, if you just woke up or have already completed a sober day. For the next 24 hours, let’s not drink alcohol!

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[–] [email protected] 1 points 2 days ago (1 children)

Yes, alcohol affects your sleep, it stops you going into proper deep repair/recovery sleep.

[–] [email protected] 1 points 2 days ago

I am aware that it has an effect but I figured a glass or two a day didn't really matter that much. I recall waking up extremely tired after drinking way too much but that's to be expected.