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141

Is it normal for your body to be falling apart at 28? (lemmy.world)

submitted 2 days ago by [email protected] to c/[email protected]

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Turning 28 in a month and in the past year everything has gotten drastically worse.

Is this just a normal part of aging or am I unlucky? I mean I am almost 30 but it just seemed kind of sudden idk.

Like for example my varicose veins have gotten exponentially worse this year, I feel like my skin is sagging a lot over my whole body, and I feel like I've lost muscle mass, like significantly. To be fair I wasn't as active as usual but in other similar situations I was never looking this way.

Doctors said I'm fine btw. I'm just so exhausted and it's depressing seeing this shit.

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[–] [email protected] 19 points 1 day ago (2 children)

Roughly the same age here. Sure, some minor issues start to accumulate. I broke some stuff that will probably haunt me forever. My teeth had some issues earlier. But everything else? I finally started doing enough sport, and the effects are visible in just weeks. No, you should not fall apart, and if you do, it is high time you fix it.

[–] [email protected] 2 points 1 day ago (1 children)

You broke some stuff?

[–] [email protected] 10 points 1 day ago

I did some stupid things, broke a few bones. It is mostly fine, but mostly fine is not 100% fine, and some days I notice. Things accumulate. But that is not an excuse. I had a boss once that looked like he'd be able to bench-press half the office and complained about too many women hitting on him. I had a teacher who was at least approaching 50 and whose ideal holiday was spending more time on a bike than off. It's never too late for that.