this post was submitted on 06 Apr 2025
34 points (94.7% liked)

Fermentation

737 readers
1 users here now

founded 2 years ago
MODERATORS
[email protected]
34
Fermented Jerusalem artichoke (lemmy.world)
submitted 1 week ago by [email protected] to c/[email protected]
7 comments fedilink hide all child comments
 

Try it it's delicious! I had a truckload of them in my garden and had to do something before they regrow... What better way to lactoferment them?!

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 1 week ago* (last edited 1 week ago)

Actually it does! (At least in our experience) I didn't find any hard scientific evidence other than: "fermenting something make it more digestible". Plus salt-lactofermented food tend to be eaten in small proportions as a side... I can't say if the results would be the same with a full sunchoke soup.