Fermentation

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Fermented Jerusalem artichoke (lemmy.world)

submitted 1 week ago by [email protected] to c/[email protected]

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Try it it's delicious! I had a truckload of them in my garden and had to do something before they regrow... What better way to lactoferment them?!

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[–] [email protected] 3 points 1 week ago (1 children)

Does fermentation reduce the... unfortunate effects of Sunchokes?

[–] [email protected] 2 points 6 days ago* (last edited 6 days ago)

Actually it does! (At least in our experience) I didn't find any hard scientific evidence other than: "fermenting something make it more digestible". Plus salt-lactofermented food tend to be eaten in small proportions as a side... I can't say if the results would be the same with a full sunchoke soup.