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Half a cup of dry oats has 5g of protein and 1 egg has 6.3g of protein. The difference isn't huge, and since we're talking about price then it should be noted $5 will get you only a dozen eggs but can also get you 30 servings of Quaker oats.
No argument that it has carbs, but it also has fiber and kids rarely get enough of that.
It isn't a bad substitute. Plus you can add fruit and nuts! You're just being picky.
You're talking just about breakfast and for some reason kids. Eggs are simply used for much more than that.
They are used in custards, quiches, enriched breads, pasta, pastries, fried rice, egg salads, mayonnaise, etc. The list goes on. There is no real substitute for it.
Maybe the world should embrace plant based alternatives so we are not so reliant on maintaining hundreds of millions chickens?
No, we shouldn’t. I love plant based foods but plant based alternatives are highly processed 💩
💩argument given how many highly processed foods have animal products in them
I don't know if you realize this but when you say "you're being picky" about food in contexts such as this it can be considered ableist, and also dismissive and inconsiderate in my opinion. I prefer oatmeal to eggs but if someone told me I was "being picky" because of a choice I made because of price, sensory experience, and energy cost, I would be offended. I wouldn't say this every time the word is used but the context and your username make me think it is appropriate and you might be receptive to the feedback.
I mentioned "picky eaters" because I used to consider myself one, but that was before I was medicated for my anxiety. Now that I think about it I myself had a lot of AFRID symptoms as a child and still experience some anxiety if certain foods touch on my plate or if I bite something and experience the "wrong" texture, but since being medicated my palette of acceptable foods has expanded a lot? I guess I never really made the connection to that maybe being connected to neurodivergence.
I guess I had blinders on about this. Thanks for pointing this out.
And I think my nephew is the same way and I'm going to stop teasing him about it. It's not okay even if I was the same.
I feel very heard and understood from reading this response. I'm glad it was received how I intended it to be. My first reaction was to be a bit harsher and speak from an emotional place nd I'm glad I thought twice and wrote a comment that was more accurate and effective. It means a lot that you took what I said seriously and even had some self reflection that may make a difference in another's life. Thank you.
Great job at the end there commenting on something that isn't what I said. I should have known better than to bother replying to you.
Considering where egg prices were, and that being the root of the discussion, the cost comparison is irrelevant and worthless.
You should also be comparing a cooked cup of oatmeal to two eggs.
And I'll go ahead and stop there.
I thought we were talking about oats being a substitute for eggs under the current price regime, where prices were didn't seem relevant? Also, I just compared 1 serving to 1 serving. Why not compare 1 cup of dry oats to two eggs if you're just going to freestyle your breakfast? I only mentioned fruit and nuts because those are things you don't really add to eggs, and can help picky eaters.