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Bodyscan of woman at 250 and 125 pounds (lemmy.today)

submitted 3 months ago by sanitation@lemmy.today to c/interestingasfuck@lemmy.world

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[–] lime@feddit.nu 6 points 3 months ago

starving yourself leads to nutrient imbalance, which not only hurts your internal organs but usually leads to gaining back all of the weight. what's needed is careful monitoring of calorie and nutrient intake over a longer period. losing more than 1kg a week is considered unhealthy.

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