this post was submitted on 01 Jul 2026
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Mildly Infuriating

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Palm oil is a butter substitute. Every baked product at the grocery store that used to be made with butter is now made with palm oil, because it is cheaper. Palm oil is made up of long highly-saturated fatty acids that cause it to be solid at room temperature, giving it physical properties very similar to butter, making it suitable as a substitute. However saturated fatty acids are bad for your health. Butter is also saturated fat and is also somewhat bad, but palm oil is much worse because the varieties of fatty acids it contains are much different from animal fat fatty acids and the human body metabolizes them differently, so they have a much higher impact. Similar physical properties but worse health properties!

It is nearly impossible to find frozen baked goods that are still made with butter. This pie claims to be made with healthy ingredients, and specifically touts its butter content, but it conveniently omits mentioning palm oil entirely. Since palm oil appears first on the ingredients list before butter, that means there is more of it. Possibly almost the entire "butter-like" fraction of the pie consists of palm oil.

This pie alone contains 400% daily value saturated fat, which is terrible for long-term health. I love apple pies and I was planning to eat this pie as my sole food over the course of 2 days for my One-Meal-A-Day (OMAD), but I'm not willing to risk eating palm oil. Thanks for nothing for getting my hopes up, pie box!

  • traditional wholesome German ingredients like palm oil
  • palm oil - just the way grandma used to make at home
  • contains memories of butter

I'm sure someone below will mention how palm oil is also bad for the environment and bad for the farmers and bad for the economy. I will only be answering questions about the film Rampart.

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[–] FatVegan@leminal.space 1 points 4 hours ago (3 children)

It's good and cheap, therefore it's okay to deforest tropical regions.

[–] Lyrl@lemmy.dbzer0.com 1 points 1 hour ago* (last edited 1 hour ago)

Cattle farming is also a major cause of rainforest deforestation (although beef cattle since that is internationally transportable where dairy is more perishable). Palm oil produces more calories per production acre than dairy, where many acres have to be used to grow the grains used to feed the cattle. The transition is being managed irresponsibly, but once stabilized palm oil should have less environmental impact than butter.

I specifically did not say that deforesting the rainforest was good. Don't put those words on my mouth.

[–] Tudsamfa@lemmy.world 2 points 3 hours ago* (last edited 3 hours ago)

Yes, that's bad enough. OP should have just said that instead of lying about/spreading misinformation on it being bad for your health.