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Do seed oils block cholesterol to vitamin D? Vitamin D as sunscreen Sunburn resistance of people who don't eat seed oils

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[–] mech@feddit.org 2 points 8 hours ago (1 children)

The study you linked is about the effect of phytosterols on Vitamin D adsorption from an oral source.
It says nothing about Vitamin D production from sunlight.
And the study involved a single dose of Vitamin D given, to 40 people.

Long term (> 4 weeks) administration of sterols is needed to investigate the impact on Vitamin D absorption and consequently its metabolism.

So the study itself says "for actual evidence, we'd need more data".

[–] jet@hackertalks.com 3 points 8 hours ago

The study you linked is about the effect of phytosterols on Vitamin D adsorption from an oral source. It says nothing about Vitamin D production from sunlight.

The point was to demonstrate plant sterols have a impact on the bodies cholesteral systems including vitamin d production and absorption.

So the study itself says “for actual evidence, we’d need more data”.

Literally every paper ever written says that. We always need more studies, that's the nature of curiosity. In fact professors have to admonish grad students not to add that to papers since its just filler at this point.


I'm not sure what your core thesis is: Vitamin D is not relevant in sun exposure?

https://doi.org/10.1016/j.jid.2017.04.040 -

Oral Vitamin D Rapidly Attenuates Inflammation from Sunburn: An Interventional Study

The diverse immunomodulatory effects of vitamin D are increasingly being recognized. However, the ability of oral vitamin D to modulate acute inflammation in vivo has not been established in humans. In a double-blinded, placebo-controlled interventional trial, 20 healthy adults were randomized to receive either placebo or a high dose of vitamin D3 (cholecalciferol) one hour after experimental sunburn induced by an erythemogenic dose of UVR. Compared with placebo, participants receiving vitamin D3 (200,000 international units) demonstrated reduced expression of proinflammatory mediators tumor necrosis factor-α (P = 0.04) and inducible nitric oxide synthase (P = 0.02) in skin biopsy specimens 48 hours after experimental sunburn. A blinded, unsupervised hierarchical clustering of participants based on global gene expression profiles revealed that participants with significantly higher serum vitamin D3 levels after treatment (P = 0.007) demonstrated increased skin expression of the anti-inflammatory mediator arginase-1 (P = 0.005), and a sustained reduction in skin redness (P = 0.02), correlating with significant expression of genes related to skin barrier repair. In contrast, participants with lower serum vitamin D3 levels had significant expression of proinflammatory genes. Together the data may have broad implications for the immunotherapeutic properties of vitamin D in skin homeostasis, and implicate arginase-1 upregulation as a previously unreported mechanism by which vitamin D exerts anti-inflammatory effects in humans.

Yes, its oral, but it demonstrates that vitamin D is a necessary part of the bodies sun exposure mechanisms. i.e. its produced on demand to treat the damage the sun is doing to the skin.