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Changing Your Diet Is 'Number One' Way To Help The Planet, Woody Harrelson Says
(plantbasednews.org)
this post was submitted on 09 Jun 2026
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I’ve become a bit of a flexitarian now. Don’t cook chicken beef or pork at home now. If I cook anything it’s fish. Whenever we go out if there’s something meat on the menu that sounds great I’ll get it but eating vegetarian hasn’t been that hard at all. Hemp seed yogurt eggs tofu nutritional yeast. Pretty easy. Hope I see some health pay offs.
Even just switching from beef to chicken has s 4x reduction in CO2 costs and had less fat and calories.
I'm quite similar but due to health reasons - I can no longer safely eat red meat of any kind soooo I don't XD so by complete chance my diet is primarily vegetarian with some occasional chicken, turkey and fish. I'm also dairy free for the same reason. I actually really dislike chicken and turkey from a taste standpoint (and ethics standpoint) so would prefer fish but it's so expensive ;-;
heyy congrats on your journey !! if you decide to push through i hope it continues to go well ! 💪