I'm primarily also eating Aussie beef and mix epsom salt for magnesium with mountain salt. What minerals do you supplement?
I actually died of scurvy 3 weeks ago, since I stopped eating plants when I started carnivore 11 weeks ago. But then I got better!
This is one of the things I was watching for myself, with the CGM. Turns out, if I eat to satiety (at 60 kg body weight without measuring lean mass, this takes about 650g of moderately fatty ground beef to do) I do get an increase in my blood glucose, at most up to about 110 mg/dL, and I can help it along with a cup of kefir.
In my case, if I drink even a single cup of cafe latte of some sort, that's 100 mg/dL guaranteed, right there. So if this spike is what I'm after, then I'd drink a glass of milk with my one meal of the day. It's dairy, though, so while I don't seem to have trouble tolerating it this may not be for everyone.
I propose we call a spade a spade:
"Deep fried potatoes, extruded, thin"
"Deep fried potatoes, chopped, thick"
"Deep fried potatoes, thinly sliced"
Ten more days and I'll be three months in. I feel fantastic. My body weight has stabilized around 60 kg, give or take, but I can visibly see that I'm gaining muscle mass and therefore must be still losing fat somewhere. Which is unbelievable for me because I look very lean now, far beyond what I thought was possible for myself. Sometimes I wonder if it's not something temporary and have to check to make sure I'm still lean, like I'm in some kind of dream. I don't want to boast but I can see my abs.
The unusual dry-eye is very very sporadic now. I've noticed two major new improvements. One is that my tinnitus, which I've had since I was a child, is now so quiet that I don't notice it any more. The other improvement is I've always had cold hands and feet below 24'c. Since it was summer when I started carnivore I did not notice this, but it's finally autumn here and 22'c today. Not only are my extremities warm, I tried to put on some warmer clothes out of habit (it's called koromogae here) and had to take them off again because I felt too warm. I've never felt too warm in my entire life, only cold, so it feels unreal. I wouldn't even drink cold drinks in summer before; that's how averse I was to the cold.
Also, I cheated again a week ago and felt the consequences the next day; the joint pain in my the fingers of my right hand came back and stayed for three days. It's better now but it's unreasonable how incommensurate the effect of eating plants and refined sugars is. I didn't eat all that much!
You can if you're a spider
Khalifa,
I don't know who you are. I don't know why you are asking. If you are looking for closure, I can tell you that I won't give you any. But what I do have are a very particular set of skills, skills I have acquired over a very long career. Skills that make me a nightmare for people like you. If you let this go now, that'll be the end of it. I will not look for you, I will not pursue you. But if you don't, I will look for you, I will find you, and you will know what a Marine Biologist does.
Regards
Apple’s never been on the bleeding edge of phone tech past 2010
Here's the M4 against the Snapdragon X Elite and an Intel processor for good measure: https://www.xda-developers.com/tested-apple-m4-vs-intel-lunar-lake-snapdragon-x-elite/
Edit: I was under the impression the M4 was in phones, it's not.
The Chinese government has thrown its weight behind Huawei's HarmonyOS. I wonder what the EU will do?
I'm glad you have all this figured out!
The trouble with these FOSS phones is support from banking, payments, and government apps, which are also the main things that can't be run from a laptop. They usually also require NFC support, and that implies having the right kind of security certificates that these organisations recognise as well.
It's oddly uncommon in my supermarket and twice the price of Aussie beef.