My work right now is evaluating AI models, but outside work I don't use them at all. I'm so conditioned to finding flaws that my trust level is rock bottom.
I'm also very aware of how easy it is to mentally disengage. When everything appears correct at a glance, your mind has no reason to question it.
My mum was having a bunch of weird nervous system issues. I saw an article about B6 toxicity so I checked the supplement she was taking. It had something like 20x the RDI.