Probably not what you want to hear, it really sucks to be in that spot, but it is possible to find good ones! I went through 3 therapists over the course of a couple of years before finding one that helped me.
Probably not what you want to hear, it really sucks to be in that spot, but it is possible to find good ones! I went through 3 therapists over the course of a couple of years before finding one that helped me.