Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Down at the beach, so did a new Parkrun this morning at Port Arlington. Beach path, had some hills, great view and morning sun. No pb but happy with it.
Been doing sets of calf raises using my porch steps. Seems to be helping with the tired legs.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Parkrun for me on Saturday was good. Was a tourist at one over in Hawthorn on the river. Very scenic with the redgums, and a meandering path. About 300 people, and dry so very dusty.
8km run this morning with the doggo around the streets. Felt pretty sore around the 5km mark but then zoned out for a while and next i looked at my watch I was at 7km with only one way home so it had to be 8km. Feeling ok now, so happy with it.
Edit. Found you can make these on Runalyze (free tier). Pretty neat.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Edit - late post as I kept getting "invalid post title" errors
An almost PB for me this morning at my Parkrun. Someone ran it pushing a double pram whilst barefoot, so that helped.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
At mine apparently I was the only one who sweats. Others had a little sweat going on, I was saturated.
99% humidity here. Heading to my parkrun. Going to be a sweaty one.
Edit - so much sweat
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Got out with the doggo this morning. Nice 7.5k, almost completely in my threshold range. Suggested workout pace is too slow for my height and speed requirements with the doggo...
Bucketing down with rain here this morning so couldn't drag myself out. Tomorrow hopefully
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Camping this weekend, but managed to do a local parkrun. Hilly bastard, snakes on the track, and warm. Minutes slower than I usually am, but happy with it. Very scenic too - Maroondah Dam Parkrun.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
I used to be really keen to see my stats, both as I was running and after I finished. I've weened myself off that a bit these days, now just a quick glance at my progress etc. The key was reducing the data screens on my watch during the run. I just have distance completed, actual clock time and distance back to start.
Thanks Vegemite
.... PB ...woo
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Beach fun run this morning for me. 5km for me, minicalhoon2 is doing her first 1.4km
Edit. She did it! Got a stitch but stuck it out.