BlueSerendipity8

There is a community about aphantasia on Lemmy too: [email protected]

See also: https://lemmy.world/post/22889326

Other articles on the subject can be found here: [email protected]

Mental imagery is a spectrum. At one end of the spectrum, you have hyperphantasia, and at the other end, aphantasia. While aphantasics score 1 on the Vividness of Visual Imagery Questionnaire (VVIQ) and make up about 1% of the population, hyperphantasics could be around 6% of the population (*). According to your description, I would say that you would score higher than I do on the VVIQ (more than 1 ;-))

(*) https://www.researchgate.net/publication/384925233_An_international_estimate_of_the_prevalence_of_differing_visual_imagery_abilities

I would suggest that someone who does not lack multisensory mental imagery—what scientists refer to even for non-visual senses—may be able to vividly recollect past events from a first-person perspective (often described as a time travel flashback) using the senses that are not affected. Therefore, they may not be severely impacted or affected at all.

I would say that I do have SDAM, although I don't have an official diagnosis. In fact, I find the 'S' (Severe) label a bit overstated. The reason I identify with SDAM is that I have multisensory aphantasia, which means the only way I can access my past is through semantic memory. I am unable to re-experience past events from any sensory perspective, nor can I project myself into the future in that way.

SDAM Stands for Severely Deficient Autobiographical Memory

See also :

• https://lemmy.world/post/23177618 What is SDAM?
• https://lemmy.world/post/21993737 Aphantasia and SDAM with Dr. Brian Levine
• https://lemmy.world/post/22994501 What is Mind-Void? | Website about Aphantasia and SDAM

See https://lemmy.world/post/22776829

Hello @[email protected] , is this community also covering Anauralia or only 'visual aphantasia' ?

I agree that there is some form of advertising (at least sponsoring) associated with the article, but on the other hand, the point the article is making remains valid and knowledgeable.

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Hello,

I’m a 40y with full aphantasia, and I don’t have any issues falling asleep. I have obstructive sleep apnea (OSA) and use a CPAP, but I’ve never had any trouble falling asleep.