this post was submitted on 13 Jan 2025
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Q: how long would protein smoothie last (beehaw.org)
submitted 1 year ago by toothpicks@beehaw.org to c/food@beehaw.org
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My brown rice protein is kinda clumpy and needs something for flavor so I was thinking to blend it with frozen blueberries and almond milk. But I don't want to wash the blender every day. Can I make a concentrated version and keep it in the fridge for a few days? How long would it last?

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[–] skip0110@lemm.ee 5 points 1 year ago (1 children)

I think the smoothie will degrade in the fridge (taste/texture....still safe to eat). I would just wash the blender to have the nicer smoothies. Rust rinsing, then running it with just water, then rinsing again is probably sufficient.

[–] Shadow@lemmy.ca 4 points 1 year ago* (last edited 1 year ago) (2 children)

Probably 3-4 days, I wouldn't do more than that.

You could make a bunch, pour it into bags or ice cube molds, and freeze it. Move it into the fridge the night before.

[–] toothpicks@beehaw.org 1 points 1 year ago

Ok thanks 😊

[–] toothpicks@beehaw.org 1 points 1 year ago

Ok I made it and it still tastes like chalk anyway. I'll see how long it lasts. I put some in the freezer too