this post was submitted on 26 Jun 2026
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Mental Health

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[–] Diplomjodler3@lemmy.world 43 points 1 week ago (2 children)

I find it extremely difficult to ask for help and I'm always scared to be in somebody's way or to bother someone. Making people wait for me is my worst nightmare. Gee, I wonder why that is.

[–] idiomaddict@lemmy.world 7 points 1 week ago

Yup. I’m from a place where people are comparatively very aware of others’ personal space. For example we tend to cede right of way to oncoming people walking through or wait for someone stationary to finish their business for narrow pedestrian spaces (like a grocery store aisle with a column or display in the middle creating a choke point) instead of both people pulling their elbows in/turning sideways and passing each other at the narrow point. If we’re the stationary person (like if we’re looking at the other side of the aisle at exactly the narrow spot), we tend to stay aware of whether anyone is waiting for us, then either step to the side or visibly attempt to make room and gesture invitingly. If we’re with someone else, we don’t verbalize any part of this unless our companion is younger than school age, as it’s considered rude.

I live in a place where people are more comfortable being very close to one another and will try to pass by, to the point of making full body contact if necessary (I’m not sure how much of this is normal and how much is people trying to cop a feel- it happens sometimes with much older people of all genders, and sometimes with young men, but rarely with young women, so I’m inclined to believe that it’s a somewhat recent cultural shift, and there are some creeps, but it could also just be that women are less assertive about getting where they’re going and I’m just viewing it through a negative lens because holy shit a stranger is touching my whole body).

It causes stress while shopping in grocery stores or walking on a busy sidewalk with my native husband, because I often without thinking silently pull him to the side to wait for a sign that’s never coming from a fellow pedestrian that they’ll allow us to pass. He doesn’t know what we’re waiting for and the other person is completely oblivious.

Worse, when he and I are (in my eyes) blocking someone while we’re in the middle of looking at something, I’ll try to wordlessly maneuver us to a totally different area because someone’s approaching. He’s then totally confused, and the other person probably thinks we’re being sketchy or overly suspicious.

I’m really trying to culturally integrate (and I’d like to perceive fewer incursions into my personal space, because I find it really jarring and over time it just grates on me), but it’s hardwired into me that I need to be unobtrusive to others. Ironically, the same drive that makes me want to integrate, makes it difficult for me to do so.

[–] crunchy@lemmy.dbzer0.com 5 points 1 week ago

same, but I could never explain it too well. thank you for putting it into such simple terms.

[–] Zizzy@lemmy.blahaj.zone 23 points 1 week ago

Wake up just to be called out by this post

[–] SEND_BUTTPLUG_PICS@lemmy.zip 21 points 1 week ago (1 children)

Is that why I'm like this?

[–] ruuster13@lemmy.zip 12 points 1 week ago (1 children)

Well SORRY you didn't come with a manual!!

[–] SEND_BUTTPLUG_PICS@lemmy.zip 15 points 1 week ago

I exist against my will! I did not consent to this!

[–] Kolanaki@pawb.social 19 points 1 week ago

Scarily accurate.

[–] Shellofbiomatter@lemmus.org 12 points 1 week ago (1 children)

No need to hit that close to home and i cant really blame my father for being emotionally absent. It's kinda hard to be emotionally present or present at all form under the ground. Mother was unstable, i suspect mostly due to undiagnosed ADHD and emotional dysregulation.

Though yeah, hyper independent is rather accurate. Overwhelming majority of the time it's just easier for me to do everything myself than to explain or hope that someone else does it and yeah asking for help is rather difficult as well. Anxiety is there as well, though not as debilitating anymore. Burnout is missing or it's just too vague for me to notice and consciously experience.

[–] yakko@feddit.uk 6 points 1 week ago (1 children)

Yeah, same about anxiety and burnout, those are mild at worst. The hyper independence sucks though, now that I'm not actually alone. My kid is pretty codependent (maybe to the opposite extreme) and I find it like of hard to be understanding all the time. You could put me on a solo mission to Saturn and I'd be right as rain (or at least, same amount wrong with me as usual), how did I have a kid who gets nervous when nobody else is in the same room?

[–] Shellofbiomatter@lemmus.org 3 points 1 week ago (1 children)

Yeah, i wouldn't really mind a solo mission to Saturn. Hardest part would be that the things i usually need to do back at home would be left undone(in my mind) so id need to split myself down the middle so that one half can go to Saturn and other stays behind to take care of the basic chores.

How old is the kid? As it might be completely normal for a small child to want closeness and be around caregivers, while from our perspective it might be too much.
Like my wife is the same, as she grew up with 4 siblings. Her need for closeness is rather high and she almost can't handle being alone. While it might be slightly higher need than on average, from my perspective it's oftentimes kinda overwhelming.

[–] yakko@feddit.uk 5 points 1 week ago (2 children)

They're eight, but it seems less like an age thing and, from what he tells us, very much an anxiety thing. Like he feels like we don't exist if he can't see us. Might be ADHD related.

[–] Zarobi@aussie.zone 1 points 6 days ago

Fear of loss or instability from the kid. Even if everything is perfectly stable, kids are really smart — they overhear adults talking about how crazy the world is right now. Makes them worried. Can you 100% guarantee that nothing happens to you when you're in another room in a chaotic and uncertain world? Anxiety makes your mind imagine the worst. Too many kids these days are a bundle of nerves

[–] Shellofbiomatter@lemmus.org 3 points 1 week ago (1 children)

Oh yeah. That's object permanence issue. Might get better over time, but yeah can go hand in hand with ADHD.

[–] yakko@feddit.uk 3 points 1 week ago (1 children)

It's something I have truly never experienced, and struggle to be understanding with. A lot of cognitive features are probably like that, if you've got it you can't truly imagine life without it.

[–] Shellofbiomatter@lemmus.org 3 points 1 week ago (1 children)

But at least you're trying to be understanding with it. Yeah it can be rather difficult to imagine pretty much opposite perspectives. Cant even assure you it ever becomes automatic, just need to constantly remind yourself the other person cognitive functioning.

[–] yakko@feddit.uk 3 points 1 week ago

Part of the struggle is how much I super hate even the idea of expecting less from them. I know they're smart, and I'm proud of them. Pridefulness is definitely in the mix there.

[–] TheFermentalist@reddthat.com 10 points 1 week ago
[–] multifariace@lemmy.world 6 points 1 week ago

That's my wife. I am always failing her. She carries the weight of the world on her shoulders and is disabled with constant physical pain on top of it. If she catches me make a small mistake or doing something in a way that she wouldn't do it, it's like the world is collapsing around her. I don't blame. I love fully. The situation is hard for me but nowhere near as hard as life has been for her. I never want to part, yet am regularly reminded how much easier life would be for her if she could be on her own without having anyone around to worry about.

[–] Lushed_Lungfish@lemmy.ca 3 points 1 week ago

Not mad. Checked out. Mad was likely back when she was 14.

[–] chattre@lemmy.blahaj.zone 1 points 1 week ago

ough

I suspected those could be related but idk how to fix it

:(