this post was submitted on 22 Sep 2024
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IDK if this is just a me thing or something a lot of people experience.

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[–] paf0@lemmy.world 54 points 1 year ago (1 children)

Sounds like a see a doctor thing to me.

[–] Reverendender@sh.itjust.works 7 points 1 year ago (1 children)
[–] m4xie@lemmy.blahaj.zone 8 points 1 year ago

In this economy?

[–] Num10ck@lemmy.world 20 points 1 year ago (1 children)

it could be the shock of waking from a deep sleep with a shocking alarm gives you a blood pressure smash or something. maybe try a softer alarm method, like a light fades on, or a fan turns on etc. how terrible is your alarm?

or it could be you are thirsty or otherwise suddenly aware of an ongoing pain that you weren't conscious of while asleep. is your tongue sticky when you wake up?

[–] Reverendender@sh.itjust.works 3 points 1 year ago

OP is using the ‘ice pick jab to the temple’ alarm method.

[–] Corno@lemm.ee 12 points 1 year ago* (last edited 1 year ago) (1 children)

The threshold for experiencing pain in response to a sound is 140 dB and your typical alarm would sound well below that, so this is a situation where a visit to the doctor wouldn't hurt!

[–] edgemaster72@lemmy.world 10 points 1 year ago

this is a situation where a visit to the doctor wouldn’t hurt!

Unless they have to set an alarm to get up in time, that part will hurt

[–] CodingCarpenter@lemm.ee 9 points 1 year ago

Neck pain from sleeping funny causing a headache? I get that pretty often

[–] Cryophilia@lemmy.world 7 points 1 year ago
[–] fraksken@infosec.pub 6 points 1 year ago
[–] philpo@feddit.org 5 points 1 year ago

That can actually be a sign of sleep apnea.

If you have other symptoms you might want to check that out.

[–] rand_alpha19@moist.catsweat.com 5 points 1 year ago (3 children)

Hmm, I've heard that sensory overload can be physically painful for same people. Might be that, but I'm no doctor.

Are you autistic? Sometimes autistic people respond to stimuli differently than others and find it hard to articulate - maybe what you think of as pain is actually just a very intense response to this specific type of audio at a time when your body is at rest.

[–] hoshikarakitaridia@lemmy.world 3 points 1 year ago (1 children)

I got a very light tendency to sensory overload but to me it's not a pain, I respond to annoying sounds, and I am a little bit more sensitive and have a little bit stronger reactions to it. And when I get overloaded, my brain kinda shuts off, I can't reason, I get very angry and I can't properly communicate anymore.

Imagine someone is punching you randomly every minute but you can't do anything about it. You start getting irrational. That's the exact feeling.

What I'm saying is, what OP's describing is very different and they should definitely see a doctor about it, because even for a sensory condition it doesn't sound normal.

[–] themadcodger@kbin.earth 2 points 1 year ago

That is exactly what it's like for me. For me I find it worse with dissonant sounds. I can be in a loud city without problems because it's almost white noise I can tune out. But if it's annoying sounds or a lot of different sounds it's like a stimulus overload and my brain shuts down and I get irrational and angry.

I finally started recognizing it's something I do, so I can at least alert someone I'm with that I'm overloaded so give me a moment (preferably away from the stimulus) and I'll be useless until it passes.

[–] xav@programming.dev 1 points 1 year ago

Hey. You're describing me.

[–] I_Miss_Daniel@lemmy.world 4 points 1 year ago

There is a certain unpleasantness about being snapped out of a deep sleep by a sudden stimulus.

It can be kind of mentally painful with a slight brief headache I guess, but probably more anger-inducing.

[–] AmidFuror@fedia.io 3 points 1 year ago

Would you happen to sleep on the top bunk in a room with a low ceiling?

[–] Kit@lemmy.blahaj.zone 2 points 1 year ago

I've never experienced this or heard of this. Has it been like this your whole life or recently started? Either way you'll want to see a doctor, especially if it only recently began.

[–] Reverendender@sh.itjust.works 2 points 1 year ago (1 children)

It’s definitely a brain worm. Source: Am a brain worm doctor. I also practice bird law.

[–] dch82@lemmy.zip 1 points 1 year ago

Am a brain worm doctor.

Tell me more about your job

[–] wesker@lemmy.sdf.org 2 points 1 year ago (1 children)

I get nauseous sometimes, but no head pain.

[–] Usernameblankface@lemmy.world 1 points 1 year ago

I've recently learned that I had a constant headache for most of my life. Chronically plugged sinuses did that. Whenever the headache got worse than usual, I would not feel a headache, I would feel that head pain as nausea.

[–] darkstar@sh.itjust.works 1 points 1 year ago

Doctor. Now.

[–] Mouselemming@sh.itjust.works 1 points 1 year ago

It's definitely not a me thing so it might be a you thing, does drinking water help? Maybe you should ask your doctor about it.