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Intermittent fasting no better than typical weight loss diets, study finds
(www.theguardian.com)
A community to post scientific articles, news, and civil discussion.
dart board;; science bs
rule #1: be kind
I do it all the time. I eat around 7:30pm and don't eat until 1:00 p the next day. Usually have only 1 or 2 meals a day. Breakfast is bullshit. Most important meal my ass. I do just fine without it.
It's the most important meal of the day if you make a living selling breakfast food.
Or if you do heavy labor everyday. Or if you're a student trying to learn. Or anything else that requires activity or mental acuity.
Sitting in a cubical being non-productive, yeah breakfast don't mean so much.
Still not "most important". It was purely a marketing ploy to sell breakfast junk.
I usually get stomach aches and feel sick if I eat breakfast so yeah. None of that for me please
This has pretty much always happened to me too! You are not alone!