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Skateboarding. I was into punk in middle/high-school, some of my friends were skateboarders, but I never bought a board. I'm pushing 40 now and it's way too late to start, even as a midlife crisis.
What? "Pushing 40" is very literally PRIME mid-life crisis timing. Go buy a fuckin' board, just take it easy on your joints.
Oh, no, I agree that I'm primed for a midlife crisis, but it's way too late to start skateboarding. I'm in pretty good shape, eat fairly healthy, exercise regularly, etc., but I can't shake off an a injury like I did in my teens or twenties. I'm not risking permanently messing up my knees learning how to ollie.
That has been one of the most eye opening things for me in my mid forty’s now. Small injuries I used to shake off same day/over night take weeks/months to fully heal up anymore. I’m significantly more careful and purposeful when using ladders or even just regular chores around the house to keep from straining a joint or ligament. I tweaked my MCL stepping on the edge of my stairs wrong shortly after having to use a cane for a couple months due to a hip injury. That was like two months ago and the ligament is mostly feeling fine now and I can do strength exercises with that leg again but holy shit, this whole thing from when I originally overworked/inflamed my hip cutting down/removing a tree would have never even impacted me five+ years ago and it’s like five months to recover. So yeah, I’m more careful and make sure I take breaks now. It’s just not worth it, slow, careful, and purposeful for me going forward.
Oof, that is my nightmare. I'm a runner, and so far I've never torn a ligament or anything, but as I get older I get more worried about it. I always stretch before and after each run, but I know any damage I do will take 10 times as long to heal as it did in my 20s, if it even does heal.