Transfem
A community for transfeminine people and experiences.
This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.
Debate surrounding transgender rights or acceptance will result in an immediate ban.
- Please follow the rules of the lemmy.blahaj.zone instance.
- Bigotry of any kind will not be tolerated.
- Gatekeeping will not be tolerated.
- Please be kind and respectful to all.
- Please tag NSFW topics.
- No NSFW image posts.
- Please provide content warnings where appropriate.
- Please do not repost bigoted content here.
This community is supportive of DIY HRT. Unsolicited medical advice or caution being given to people on DIY will result in moderator action.
Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.
Some helpful links:
- The Gender Dysphoria Bible // In depth explanation of the different types of gender dysphoria.
- Trans Voice Help // A community here on blahaj.zone for voice training.
- LGBTQ+ Healthcare Directory // A directory of LGBTQ+ accepting Healthcare providers.
- Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
- TLDEF's Trans Health Project // Advice about insurance claims for gender affirming healthcare and procedures.
- TransLifeLine's ID change Library // A comprehensive guide to changing your name on any US legal document.
Support Hotlines:
- The Trevor Project // Web chat, phone call, and text message LGBTQ+ support hotline.
- TransLifeLine // A US/Canada LGBTQ+ phone support hotline service. The US line has Spanish support.
- LGBT Youthline.ca // A Canadian LGBT hotline support service with phone call and web chat support. (4pm - 9:30pm EST)
- 988lifeline // A US only Crisis hotline with phone call, text and web chat support. Dedicated staff for LGBTQIA+ youth 24/7 on phone service, 3pm to 2am EST for text and web chat.
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I had 2 in my life and I hope you won't experience them again.
Mine were never self triggereed. Feel free to skip the spoiler explaining mine
CW: trauma dumping : mental health and physical assault
Tap for spoiler
Once where I was physically assaulted I was left hyperventilating and unable to calm myself down for 30 minutes. It had been quick, I had been grabbed by the neck and pined on the wall in a staircase by one of my classmate. I was in shock.The second one was out of pressure when I was a teenager by a staff member of my old highschool. That person was an asshole that was basically denying my health problems and threatened me do basically do some legal action if I were to "fake" it. At the time I was in distress psychologically and that felt horrible and sometimes had these thoughts like I was just lazy so it was effective alright (Yeah depression and low self esteem...)
I would worry if this was recurrent. But Nevertheless if you feel the need to have professional help do so (and if you can afford it).
If a panic attack starts, try to find out techniques that allows you to focus on something else. Like describing actively 5 things you see. Then 4 things you hear. 3 things you physically feel. I know it works on my wife. But I don't how effective is it on others.