this post was submitted on 08 Jan 2026
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Why Runners Have Extremely Low Heart Rates—Is It Training Or Genetics? (marathonhandbook.com)
submitted 1 week ago by okwithmydecay@leminal.space to c/running@lemmy.world
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[–] ada@piefed.blahaj.zone 2 points 1 week ago

They're talking about RHR. The cruise around section is referring to how much training they're doing to get that RHR.